Muri Beach Tours and Activities

Muri Beach featuring tropical scenes
Muri Beach featuring tropical scenes
Muri Beach featuring a sandy beach
Muri Beach which includes tropical scenes and general coastal views
Muri Beach which includes outdoor eating as well as a small group of people


Stretch out comfortably on the bone-white beach while watching the sunrise over Rarotonga’s popular lagoon.

On southeast Rarotonga, find some of the island’s best snorkeling at the idyllic Muri Beach. Lounge on powdery sand, explore exquisite marine life, discover Polynesian culture and heritage and see the sights of Rarotonga Island.

Stay in a beachfront villa and wake up to the sound of gently lapping waves and tropical birds. Enjoy a breakfast of fresh fruit before slipping into the warm waters of the lagoon for a morning swim. Walk barefoot along the beach and look toward the four motu (islets) on the water. Relax under a coconut tree with a favourite book or wade in Muri’s blue-green lagoon.

Scuba dive or snorkel over the magnificent coral reef and see the renowned marine life, living coral and tropical fish. At the north end of the beach is Avana Point, one of the few deep-water passages into Rarotonga. This is where the Maori set sail for New Zealand in their ocean-going wakas during the Great Migration in the 1400s.

Put on walking shoes and hike across the island through lush jungle. Spot native birds and tropical butterflies. Fishing is a popular activity with deep sea and fly fishing tours as well as fishing using traditional Cook Islands techniques. Catch wahoo, yellowfin tuna, mahi mahi, barracuda, snapper and many other varieties.

Shopping opportunities are always easy to reach on Rarotonga. Browse arts and crafts, tropical fruits and vegetables as well as favourite culinary cuisines at Avarua Wharf's daily Punanga Nui Market. Nearby is a collection of contemporary and traditional arts and crafts at the Beachcomber Pearl Market and Gallery where you can also find the famed black island pearls.

Stop at the historic Ngatangiia Cook Islands Christian Church. Enjoy an evening meal on a beach or have a cocktail while watching Polynesian dance and musical performances.

Get from Muri Beach to other parts of Rarotonga easily with a car, scooter or bicycle rental. A local bus regularly makes the 45-minute trip around the island.

Plan a trip to see Muri Beach

Price found within the past 48 hours. Click for updated prices.
Crown Beach Resort & Spa
Mangavai Bungalow
Motu Beachfront Art Villas

Tours & day trips

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Water activities

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Adventure & outdoor

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Popular places to visit


Top Muri Beach Hotel & Accommodation Deals

Moana Sands Lagoon Resort - Adults Only

Moana Sands Lagoon Resort - Adults Only

3.5 out of 5
Muri Beach, Rarotonga
Moana Sands Lagoon Resort - Adults Only
Te Manava Luxury Villas

Te Manava Luxury Villas

4 out of 5
Avarua, PO Box 790 , Rarotonga
Te Manava Luxury Villas
Rumours Luxury Villas & Spa

Rumours Luxury Villas & Spa

5 out of 5
Main Rd, Muri Beach, Rarotonga
Rumours Luxury Villas & Spa
Tianas Beach

Tianas Beach

2.5 out of 5
Ara Tapu, Ngatangiia District, South Muri Beach, Rarotonga
Tianas Beach
Muri Beach Resort

Muri Beach Resort

3.5 out of 5
Main Rd, Muri Beach, Rarotonga
Muri Beach Resort
Cook Islands Holiday Villas Muri

Cook Islands Holiday Villas Muri

3 out of 5
Muri Beach, Rarotonga
Cook Islands Holiday Villas Muri
Kokacabana Beach House - 3 bdrm House + Pool, 100% Beach Front @ Muri Beach!

Kokacabana Beach House - 3 bdrm House + Pool, 100% Beach Front @ Muri Beach!

Muri
Kokacabana Beach House - 3 bdrm House + Pool, 100% Beach Front @ Muri Beach!
Nautilus Resort

Nautilus Resort

4.5 out of 5
Muri Beach, Ara Tapu, Ngatangiia District, Rarotonga
Nautilus Resort
Pacific Resort Rarotonga

Pacific Resort Rarotonga

4.5 out of 5
Muri Beach, Rarotonga
Pacific Resort Rarotonga
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Things to do near Muri Beach

At Muri Beach, you can enjoy a range of activities, from exploring the Aroa Marine Reserve to indulging in a relaxing break by the stunning lagoon. With various attractions on offer, including water sports and local cultural experiences, there’s something for everyone to enjoy. Immerse yourself in the natural beauty and vibrant atmosphere of this picturesque destination.

Shopping

The Muri Night Markets, only 805m away, offer a lively atmosphere with local crafts and delicious street food. Additionally, the Punanga Nui Market, 8.0km away, features an array of souvenirs and fresh produce. If you're up for a drive, visit the Beachcomber Pearl Market, also 8.0km away, for unique gifts.

Recreation

At Muri Beach, enjoy a fun round at Cocoputt, a mini golf course just 8.0km away, perfect for families. For golf enthusiasts, Rarotonga Golf Club, 11.3km away, offers a picturesque outdoor setting. The National Stadium, 9.7km away, hosts various sports events for an energetic vibe.

Adventure

Explore the Wreck of the Matai, an exhilarating underwater adventure located 8.0km from Muri Beach. Dive into the vibrant marine life surrounding this historic wreck, perfect for snorkelling and scuba diving enthusiasts seeking excitement and unforgettable underwater experiences.

Nightlife

Muri Beach offers a relaxed nightlife atmosphere with beachfront bars like the Muri Night Market, where you can savour local cuisine and enjoy live music. For a more laid-back experience, head to the Muri Lagoon for tranquil evenings under the stars, perfect for unwinding after a day of adventure.

*Distances are measured in a straight line; actual driving distances may vary depending on the route.

Find the best attractions near Muri Beach

Muri Beach, located in the stunning Cook Islands, offers a perfect blend of outdoor adventure and serene beach experiences. Visitors can explore the beautiful Muri Lagoon and immerse themselves in the local culture at nearby cultural villages. With its famous beach and picturesque scenery, Muri Beach is ideal for those seeking relaxation or adventure, making it a must-visit destination for tourists in Rarotonga.

  • Muri Lagoon: A stunning lagoon located 805m from Muri Beach, Muri Lagoon offers breathtaking scenery and outdoor vibes, perfect for kayaking, snorkelling, or simply soaking up the sun amidst its tranquil waters.
  • Te Vara Nui Village: Situated 1.1km from Muri Beach, this cultural village immerses visitors in the rich heritage of the Cook Islands. Experience traditional dance, crafts, and storytelling that celebrate the vibrant local culture.
  • Tikioki Beach: Found 1.1km from Muri Beach, Tikioki Beach boasts pristine sands and inviting waters. It's an ideal spot for swimming, relaxing, or enjoying a picnic while surrounded by stunning coastal landscapes.

Best time to go to Muri Beach

The best time to visit Muri Beach can depend on the weather and when visitor numbers rise and fall. The hottest average temperature around Muri Beach falls in March, when visitor numbers are slightly low and weather is mostly cloudy with moderate rain. The coolest average temperature around Muri Beach falls in August, visitor numbers are slightly high and weather is mostly cloudy with light rain.

calendarCalendar MonthtemperatureTemperaturerainPrecipitationmostlyCloudinessoccupationOccupancypricePricing
January79.3°F (26.3°C)Moderate RainMostly CloudyAverageSlightly Low
February80.1°F (26.7°C)Moderate RainMostly CloudySlightly LowSlightly Low
March80.4°F (26.9°C)Moderate RainMostly CloudySlightly LowSlightly Low
April79.2°F (26.2°C)Light RainMostly CloudyAverageSlightly High
May77.4°F (25.2°C)Light RainMostly CloudyAverageAverage
June75.2°F (24.0°C)Light RainMostly CloudyAverageAverage
July74.1°F (23.4°C)Light RainMostly CloudySlightly HighSlightly High
August73.0°F (22.8°C)Light RainMostly CloudySlightly HighAverage
September73.9°F (23.3°C)Light RainMostly CloudyAverageSlightly High
October74.3°F (23.5°C)Light RainMostly CloudySlightly HighAverage
November75.7°F (24.3°C)Light RainMostly CloudyAverageAverage
December77.9°F (25.5°C)Moderate RainMostly CloudySlightly LowAverage

Booking tips and Expedia advantages for Muri Beach

To save money on your trip to Muri Beach, consider visiting between January and March when prices are lower. Booking your accommodation about a month in advance can help you snag the best deals, especially on Fridays. Keep an eye on Expedia's last-minute offers for potential discounts. For transport, walking is a great option to explore the area without spending much. Combine your hotel, flights, and activities into a package deal for added savings, and filter for eco-friendly options to ensure a sustainable stay.

  • The most and least expensive months on average to stay in a hotel: The cheapest months to stay around Muri Beach are January to March, where the prices are slightly lower. This is in comparison to April, July and September, where prices are slightly higher.
  • The best time to book a hotel: The cheapest time to book a hotel around Muri Beach is usually 1 month out from when you are planning to stay. If you're a little more spontaneous, you could also peruse Expedia's last minute deals which could secure you a cheaper stay. Look out for the green banner below the price to spot the deals.
  • The most and least expensive days on average to stay in a hotel: The least expensive day to stay around Muri Beach is Friday. The most expensive day to stay around Muri Beach is Tuesday.
  • Find cheap hotels on Expedia: Expedia’s search tool enables you to specify your budget, preferred location, and additional preferences. You can easily organise your results to display prices from lowest to highest, allowing you to find the most affordable hotels first. Furthermore, you have the option to refine your search by hotel type; for instance, selecting the Eco-certified filter will highlight sustainable and environmentally-friendly accommodations available for booking.
  • Consider bundling your trip: You can save some cash by combining your Muri Beach hotel stay with your flights and activities through an Expedia package deal.

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