Ngatangiia Travel Guide

Tourist Guide

Ngatangiia
Ngatangiia
Ngatangiia
Ngatangiia showing a church or cathedral
Ngatangiia which includes signage

Wade in warm tropical waters and lounge on the beach for long, peaceful days on Rarotonga’s south coast. See the starting point of an ancient voyage.

Ngatangiia is a southeastern district on Rarotonga, the most popular of the Cook Islands. Relax in a waterfront bungalow, snorkel or scuba dive in the blue-green lagoon and explore Rarotonga’s attractions.

Avana Pass is the point of departure for ancient paddlers in wakas, sea-going canoes, on their way to New Zealand, a 1,200 nautical mile (2,200-kilometre) voyage. See a plaque honouring these explorers across from the Ngatangiia Cook Island Christian Church, a pristine building made from the island’s natural white coral. Explore the lovely waters of Ngatangiia Harbour.

Stay in a thatched-roof bungalow and awake steps away from the lagoon. Sail, windsurf, canoe or kayak over the waters. Scuba dive or snorkel on the reef to discover tropical marine life and living coral. Surfers can take their boards to Avana and Muri Beach. Join a fishing tour or charter a boat to catch barracuda, yellowfin tuna, snapper or mahi mahi.

Tropical rainforests cover the centre of the island, providing a number of scenic short and long hikes. Join Pa’s Treks for a guided climb up the challenging mountain Te Rua Manga, nicknamed the Needle. Walk through Takitumu Conservation Area’s protected rainforest to see native tropical birds, plants and animals. Goats roam inland forests, turtles nest on the shore and numerous birds fly overhead. Look for the endemic Cook Islands fruit dove, Atiu swiftlet and Rarotonga monarch.

Explore many attractions around Rarotonga. See contemporary and traditional art at the Beachcomber Gallery and Pearl Market and shop for souvenirs and tropical foods at Punanga Nui Cultural Market, both located in Avarua. The historic Avarua Cook Islands Christian Church is on the main road.

Ngatangiia is a 15-minute drive from the Rarotonga International Airport. Get around Rarotonga easily using the local bus service that makes regular 45-minute trips around the island. Rent a car, scooter or bicycle to see the sights at your own leisure.

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Pacific Resort Rarotonga

Pacific Resort Rarotonga

4.5 out of 5
Muri Beach Rarotonga
The price is NZ$800 per night from 22 Feb to 23 Feb
NZ$800
22 Feb - 23 Feb
includes taxes & fees
Stay at this luxury hotel in Rarotonga. Enjoy free breakfast, free Wi-Fi and free parking. Our guests praise the helpful staff in their reviews. Popular attractions ...
9/10 Wonderful! (297 reviews)
Wonderful place to stay, lovely staff and a professionally run resort. Will defintiely be back!

Reviewed on 16 Feb 2026

Pacific Resort Rarotonga
Muri Beach Resort

Muri Beach Resort

3.5 out of 5
Main Rd, Muri Beach Rarotonga
Stay at this beach resort in Rarotonga. Enjoy free parking, a full-service spa and a beach locale. Our guests praise the helpful staff in their reviews. Popular ...
8.8/10 Excellent! (112 reviews)
Was disappointed that there was no breakfast included as I believe when I booked it it included breakfast.

Reviewed on 4 Jan 2026

Muri Beach Resort
Moana Sands Lagoon Resort - Adults Only

Moana Sands Lagoon Resort - Adults Only

3.5 out of 5
Muri Beach Rarotonga
The price is NZ$443 per night from 23 Mar to 24 Mar
NZ$443
23 Mar - 24 Mar
includes taxes & fees
Stay at this beach hotel in Rarotonga. Enjoy free breakfast, free parking and a full-service spa. Our guests praise the helpful staff in their reviews. Popular ...
9.2/10 Wonderful! (135 reviews)
A welcoming staff, a modern waterfront room, and excellent dinners!

Reviewed on 12 Feb 2026

Moana Sands Lagoon Resort - Adults Only
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.
Tropical Sands

Tropical Sands

3 out of 5
Muri Village (4 minutes away) Rarotonga
Stay at this beach apartment in Rarotonga. Enjoy free parking, a beach locale and Wi-Fi (surcharge). Popular attractions Muri Beach and Avana Harbour are located ...
9.2/10 Wonderful! (126 reviews)
We can't fault the attention and excellent service Kanoe & Rudy gave us. The room was spotless and very well equipped and the deck was huge which we found a real bonus.

Reviewed on 31 Dec 2025

Tropical Sands
Ocean Escape Resort&Spa

Ocean Escape Resort&Spa

4 out of 5
1 Ara Tapu, Turangi Village Rarotonga Rarotonga
Stay at this beach aparthotel in Rarotonga. Enjoy free breakfast, free Wi-Fi and free parking. Popular attractions Muri Beach and Avana Harbour are located ...
9.8/10 Exceptional! (39 reviews)
Beautiful location peaceful and relaxing

Reviewed on 16 Feb 2026

Ocean Escape Resort&Spa
Te Manava Luxury Villas

Te Manava Luxury Villas

4 out of 5
Avarua Rarotonga
Stay at this beach aparthotel in Rarotonga. Enjoy free Wi-Fi, free parking and private pools. Popular attractions Muri Beach and Matutu Brewing Company are located ...
9.6/10 Exceptional! (74 reviews)
Could not imagine anything on Rarotonga coming close to being as luxury as these villas. Amazing floor plans, high quality finishes, exquisitely maintained, friendliest most helpful staff possible, and gorgeous views of the water.

Reviewed on 2 Feb 2026

Te Manava Luxury Villas
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Popular places to visit

Activities

Reviews of Ngatangiia

4.4
Top destination
5 - Excellent
21
5 - Excellent 51%
4 - Good
16
4 - Good 39%
3 - Okay
2
3 - Okay 5%
2 - Disappointing
2
2 - Disappointing 5%
1 - Terrible
0
1 - Terrible 0%

4/5 - Good

CIA

Nice area to walk around. Suggest catching local bus to circle & explore the island. Beautiful lagoon to swim, kayak, paddleboard.

4/5 - Good

Verified traveller

A beautiful quiet village in walking distance to shops, hiring motor bikes, muri markets, beach, public transport.

5/5 - Excellent

Verified traveller

Friendly people very laid back warm and lots of matkets food and clothing and entertainment with the Constitution celebrations.

5/5 - Excellent

Verified traveller

enjoy the water, snorkling food and lovely people

5/5 - Excellent

Verified traveller

The scuba diving was incredible, and the snorkelling in Muri lagoon was amazing and full of wildlife.

4/5 - Good

Verified traveller

Great for a relaxed holiday. Island very clean with lovely people. Plenty to do and no one hassles you. Best choice for a Pacific holiday .

Cities near Ngatangiia