Ngatangiia Travel Guide

Tourist Guide

Ngatangiia
Ngatangiia
Ngatangiia showing a church or cathedral
Ngatangiia which includes signage
Ngatangiia showing a pebble beach

Wade in warm tropical waters and lounge on the beach for long, peaceful days on Rarotonga’s south coast. See the starting point of an ancient voyage.

Ngatangiia is a southeastern district on Rarotonga, the most popular of the Cook Islands. Relax in a waterfront bungalow, snorkel or scuba dive in the blue-green lagoon and explore Rarotonga’s attractions.

Avana Pass is the point of departure for ancient paddlers in wakas, sea-going canoes, on their way to New Zealand, a 1,200 nautical mile (2,200-kilometre) voyage. See a plaque honouring these explorers across from the Ngatangiia Cook Island Christian Church, a pristine building made from the island’s natural white coral. Explore the lovely waters of Ngatangiia Harbour.

Stay in a thatched-roof bungalow and awake steps away from the lagoon. Sail, windsurf, canoe or kayak over the waters. Scuba dive or snorkel on the reef to discover tropical marine life and living coral. Surfers can take their boards to Avana and Muri Beach. Join a fishing tour or charter a boat to catch barracuda, yellowfin tuna, snapper or mahi mahi.

Tropical rainforests cover the centre of the island, providing a number of scenic short and long hikes. Join Pa’s Treks for a guided climb up the challenging mountain Te Rua Manga, nicknamed the Needle. Walk through Takitumu Conservation Area’s protected rainforest to see native tropical birds, plants and animals. Goats roam inland forests, turtles nest on the shore and numerous birds fly overhead. Look for the endemic Cook Islands fruit dove, Atiu swiftlet and Rarotonga monarch.

Explore many attractions around Rarotonga. See contemporary and traditional art at the Beachcomber Gallery and Pearl Market and shop for souvenirs and tropical foods at Punanga Nui Cultural Market, both located in Avarua. The historic Avarua Cook Islands Christian Church is on the main road.

Ngatangiia is a 15-minute drive from the Rarotonga International Airport. Get around Rarotonga easily using the local bus service that makes regular 45-minute trips around the island. Rent a car, scooter or bicycle to see the sights at your own leisure.

Pacific Resort Rarotonga

Pacific Resort Rarotonga

4.5 out of 5
Muri Beach, Rarotonga
The price is NZ$745 per night from 17 Nov to 18 Nov
NZ$745
17 Nov - 18 Nov
includes taxes & fees
Stay at this 4.5-star luxury hotel in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff in our reviews. Popular ...
9/10 Wonderful! (290 reviews)
Great spot

Reviewed on 9 Nov 2025

Pacific Resort Rarotonga
Muri Beach Club

Muri Beach Club

4 out of 5
Muri Beach Point, Rarotonga
The price is NZ$457 per night from 1 Dec to 2 Dec
NZ$457
1 Dec - 2 Dec
includes taxes & fees
Stay at this 4-star beach resort in Rarotonga. Enjoy free WiFi, free parking, and a full-service spa. Our guests praise the helpful staff in our reviews. Popular ...
9/10 Wonderful! (344 reviews)
I would give 6 stars ;-). lovely staff. Great location. just amazing

Reviewed on 8 Nov 2025

Muri Beach Club
Moana Sands Lagoon Resort - Adults Only

Moana Sands Lagoon Resort - Adults Only

3.5 out of 5
Muri Beach, Rarotonga
The price is NZ$435 per night from 23 Nov to 24 Nov
NZ$435
23 Nov - 24 Nov
includes taxes & fees
Stay at this 3.5-star beach hotel in Rarotonga. Enjoy free breakfast, free parking, and a full-service spa. Our guests praise the helpful staff in our reviews. ...
9.2/10 Wonderful! (127 reviews)
Great location on the lagoon and a quick drive (or 30 min walk) to Muri beach. Staff were awesome

Reviewed on 26 Oct 2025

Moana Sands Lagoon Resort - Adults Only
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.
Te Manava Luxury Villas

Te Manava Luxury Villas

4 out of 5
Avarua, PO Box 790 , Rarotonga
Stay at this 4-star beach aparthotel in Rarotonga. Enjoy free WiFi, free parking, and private pools. Popular attractions Muri Beach and Aroa Beach are located ...
9.6/10 Exceptional! (67 reviews)
Amazing villa and the staff were so kind.

Reviewed on 24 Oct 2025

Te Manava Luxury Villas
Ocean Escape Resort&Spa

Ocean Escape Resort&Spa

4 out of 5
1 Ara Tapu, Turangi Village Rarotonga Rarotonga
Stay at this 4-star beach aparthotel in Rarotonga. Enjoy free breakfast, free Wi-Fi and free parking. Popular attractions Muri Beach and Avana Harbour are located ...
9.8/10 Exceptional! (34 reviews)
Just a beautiful location and adults only! They have 12 villas, so it’s never going to be crowded. It’s quiet with only the rumble of the surf in the distance and the gurgling from the pool fountain. Talk about a restful retreat! They have a small tapas bar and restaurant that opens at 4pm. The only ...

Reviewed on 9 Nov 2025

Ocean Escape Resort&Spa
The Passage Villas

The Passage Villas

3.5 out of 5
Main Road, Ngatangiia – Muri Rarotonga
Stay at this 3.5-star beach aparthotel in Rarotonga. Enjoy free parking, a beach locale and room service. Popular attractions Muri Beach and Avana Harbour are ...
9.6/10 Exceptional! (35 reviews)
Clean, comfortable, beautiful setting, friendly hosts, close to amenities

Reviewed on 30 Sept 2025

The Passage Villas
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Popular places to visit

Activities

Reviews of Ngatangiia

4.4
Top destination
5 - Excellent
21
5 - Excellent 51%
4 - Good
16
4 - Good 39%
3 - Okay
2
3 - Okay 5%
2 - Disappointing
2
2 - Disappointing 5%
1 - Terrible
0
1 - Terrible 0%

4/5 - Good

CIA

Nice area to walk around. Suggest catching local bus to circle & explore the island. Beautiful lagoon to swim, kayak, paddleboard.

4/5 - Good

Verified traveller

A beautiful quiet village in walking distance to shops, hiring motor bikes, muri markets, beach, public transport.

5/5 - Excellent

Verified traveller

Friendly people very laid back warm and lots of matkets food and clothing and entertainment with the Constitution celebrations.

5/5 - Excellent

Verified traveller

enjoy the water, snorkling food and lovely people

5/5 - Excellent

Verified traveller

The scuba diving was incredible, and the snorkelling in Muri lagoon was amazing and full of wildlife.

4/5 - Good

Verified traveller

Great for a relaxed holiday. Island very clean with lovely people. Plenty to do and no one hassles you. Best choice for a Pacific holiday .

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