Ngatangiia Travel Guide

Tourist Guide

Ngatangiia
Ngatangiia
Ngatangiia
Ngatangiia
Ngatangiia

Wade in warm tropical waters and lounge on the beach for long, peaceful days on Rarotonga’s south coast. See the starting point of an ancient voyage.

Ngatangiia is a southeastern district on Rarotonga, the most popular of the Cook Islands. Relax in a waterfront bungalow, snorkel or scuba dive in the blue-green lagoon and explore Rarotonga’s attractions.

Avana Pass is the point of departure for ancient paddlers in wakas, sea-going canoes, on their way to New Zealand, a 1,200 nautical mile (2,200-kilometre) voyage. See a plaque honouring these explorers across from the Ngatangiia Cook Island Christian Church, a pristine building made from the island’s natural white coral. Explore the lovely waters of Ngatangiia Harbour.

Stay in a thatched-roof bungalow and awake steps away from the lagoon. Sail, windsurf, canoe or kayak over the waters. Scuba dive or snorkel on the reef to discover tropical marine life and living coral. Surfers can take their boards to Avana and Muri Beach. Join a fishing tour or charter a boat to catch barracuda, yellowfin tuna, snapper or mahi mahi.

Tropical rainforests cover the centre of the island, providing a number of scenic short and long hikes. Join Pa’s Treks for a guided climb up the challenging mountain Te Rua Manga, nicknamed the Needle. Walk through Takitumu Conservation Area’s protected rainforest to see native tropical birds, plants and animals. Goats roam inland forests, turtles nest on the shore and numerous birds fly overhead. Look for the endemic Cook Islands fruit dove, Atiu swiftlet and Rarotonga monarch.

Explore many attractions around Rarotonga. See contemporary and traditional art at the Beachcomber Gallery and Pearl Market and shop for souvenirs and tropical foods at Punanga Nui Cultural Market, both located in Avarua. The historic Avarua Cook Islands Christian Church is on the main road.

Ngatangiia is a 15-minute drive from the Rarotonga International Airport. Get around Rarotonga easily using the local bus service that makes regular 45-minute trips around the island. Rent a car, scooter or bicycle to see the sights at your own leisure.

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Pacific Resort Rarotonga

Pacific Resort Rarotonga

4.5 out of 5
Muri Beach Rarotonga
The price is NZ$850 per night from 1 June to 2 June
NZ$850
1 June - 2 June
includes taxes & fees
Stay at this luxury hotel in Rarotonga. Enjoy free breakfast, free Wi-Fi and free parking. Our guests praise the helpful staff in their reviews. Popular attractions ...
9/10 Wonderful! (306 reviews)
"Pacific Resort is beautiful especially the beach. We were lucky enough to snorkel and see heaps of colourful fish and many turtles. Breakfast buffet was very standard and for the price it could improve. The lunch and dinner was good but I think that it should be more variety. For example you could ..."

Reviewed on 2 May 2026

Pacific Resort Rarotonga
Nautilus Resort

Nautilus Resort

4.5 out of 5
Muri Beach Rarotonga
The price is NZ$1,152 per night from 15 June to 16 June
NZ$1,152
15 June - 16 June
includes taxes & fees
Stay at this luxury resort in Rarotonga. Enjoy free Wi-Fi, private plunge pools and a full-service spa. Popular attractions Muri Beach and Muri Night Markets ...
9.6/10 Exceptional! (111 reviews)
"Lovely room. I really appreciated the mosquito bed nets. Janet and her colleagues in the restaurant were fantastic. Neil on reception went out of his way to be helpful. I would definitely recommend this hotel."

Reviewed on 16 Apr 2026

Nautilus Resort
Muri Beach Club

Muri Beach Club

4 out of 5
Muri Beach Point Rarotonga
The price is NZ$686 per night from 21 May to 22 May
NZ$686
21 May - 22 May
includes taxes & fees
Stay at this beach resort in Rarotonga. Enjoy free Wi-Fi, free parking and a full-service spa. Our guests praise the helpful staff in their reviews. Popular ...
9.2/10 Wonderful! (375 reviews)
"Everything was great for our stay, great location, accommodation, staff are wonderful"

Reviewed on 12 May 2026

Muri Beach Club
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.
Ocean Escape Resort&Spa

Ocean Escape Resort&Spa

4 out of 5
1 Ara Tapu, Turangi Village Rarotonga Rarotonga
Stay at this beach aparthotel in Rarotonga. Enjoy free breakfast, free Wi-Fi and free parking. Popular attractions Muri Beach and Avana Harbour are located ...
Ocean Escape Resort&Spa
The Passage Villas

The Passage Villas

3.5 out of 5
Main Road, Ngatangiia – Muri Rarotonga
Stay at this beach aparthotel in Rarotonga. Enjoy free parking, a beach locale and room service. Popular attractions Muri Beach and Avana Harbour are located ...
The Passage Villas
Avana Waterfront Apartments

Avana Waterfront Apartments

3 out of 5
Kaireva Drive Rarotonga
Stay at this beach aparthotel in Rarotonga. Enjoy free parking, a private beach and an airport shuttle (surcharge). Our guests praise the helpful staff in their ...
9.2/10 Wonderful! (98 reviews)
"Room was perfect for a couple. Clean and spacious. Great view of the lagoon. Facilities were good including own kitchen and shared resort pool. Only a 25 min walk to Muri which we did most days. Nearest cafe restaurant was just a 10min walk away."

Reviewed on 6 May 2026

Avana Waterfront Apartments
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

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