Ngatangiia Travel Guide

Tourist Guide

Ngatangiia
Ngatangiia
Ngatangiia showing a church or cathedral
Ngatangiia which includes signage
Ngatangiia showing a pebble beach

Wade in warm tropical waters and lounge on the beach for long, peaceful days on Rarotonga’s south coast. See the starting point of an ancient voyage.

Ngatangiia is a southeastern district on Rarotonga, the most popular of the Cook Islands. Relax in a waterfront bungalow, snorkel or scuba dive in the blue-green lagoon and explore Rarotonga’s attractions.

Avana Pass is the point of departure for ancient paddlers in wakas, sea-going canoes, on their way to New Zealand, a 1,200 nautical mile (2,200-kilometre) voyage. See a plaque honouring these explorers across from the Ngatangiia Cook Island Christian Church, a pristine building made from the island’s natural white coral. Explore the lovely waters of Ngatangiia Harbour.

Stay in a thatched-roof bungalow and awake steps away from the lagoon. Sail, windsurf, canoe or kayak over the waters. Scuba dive or snorkel on the reef to discover tropical marine life and living coral. Surfers can take their boards to Avana and Muri Beach. Join a fishing tour or charter a boat to catch barracuda, yellowfin tuna, snapper or mahi mahi.

Tropical rainforests cover the centre of the island, providing a number of scenic short and long hikes. Join Pa’s Treks for a guided climb up the challenging mountain Te Rua Manga, nicknamed the Needle. Walk through Takitumu Conservation Area’s protected rainforest to see native tropical birds, plants and animals. Goats roam inland forests, turtles nest on the shore and numerous birds fly overhead. Look for the endemic Cook Islands fruit dove, Atiu swiftlet and Rarotonga monarch.

Explore many attractions around Rarotonga. See contemporary and traditional art at the Beachcomber Gallery and Pearl Market and shop for souvenirs and tropical foods at Punanga Nui Cultural Market, both located in Avarua. The historic Avarua Cook Islands Christian Church is on the main road.

Ngatangiia is a 15-minute drive from the Rarotonga International Airport. Get around Rarotonga easily using the local bus service that makes regular 45-minute trips around the island. Rent a car, scooter or bicycle to see the sights at your own leisure.

Pacific Resort Rarotonga

Pacific Resort Rarotonga

4.5 out of 5
Muri Beach Rarotonga
The price is NZ$800 per night from 21 Mar to 22 Mar
NZ$800
21 Mar - 22 Mar
includes taxes & fees
Stay at this luxury hotel in Rarotonga. Enjoy free breakfast, free Wi-Fi and free parking. Our guests praise the helpful staff in their reviews. Popular attractions ...
9/10 Wonderful! (299 reviews)
Everything was excellent, would definitely recommend to fellow travellers.

Reviewed on 11 Mar 2026

Pacific Resort Rarotonga
Muri Beach Resort

Muri Beach Resort

3.5 out of 5
Main Rd, Muri Beach Rarotonga
The price is NZ$966 per night from 3 Apr to 4 Apr
NZ$966
3 Apr - 4 Apr
includes taxes & fees
Stay at this beach resort in Rarotonga. Enjoy free parking, a full-service spa and a beach locale. Our guests praise the helpful staff in their reviews. Popular ...
8.8/10 Excellent! (112 reviews)
Was disappointed that there was no breakfast included as I believe when I booked it it included breakfast.

Reviewed on 4 Jan 2026

Muri Beach Resort
Moana Sands Lagoon Resort - Adults Only

Moana Sands Lagoon Resort - Adults Only

3.5 out of 5
Muri Beach Rarotonga
The price is NZ$435 per night from 22 Mar to 23 Mar
NZ$435
22 Mar - 23 Mar
includes taxes & fees
Stay at this beach hotel in Rarotonga. Enjoy free breakfast, free parking and a full-service spa. Our guests praise the helpful staff in their reviews. Popular ...
9.4/10 Exceptional! (135 reviews)
A welcoming staff, a modern waterfront room, and excellent dinners!

Reviewed on 12 Feb 2026

Moana Sands Lagoon Resort - Adults Only
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.
Ocean Escape Resort&Spa

Ocean Escape Resort&Spa

4 out of 5
1 Ara Tapu, Turangi Village Rarotonga Rarotonga
Stay at this beach aparthotel in Rarotonga. Enjoy free breakfast, free Wi-Fi and free parking. Popular attractions Muri Beach and Avana Harbour are located ...
10/10 Exceptional! (42 reviews)
Ocean view. Had the place to ourselves as its low season the staff were so good and the resort was stunning!

Reviewed on 6 Mar 2026

Ocean Escape Resort&Spa
Tropical Sands

Tropical Sands

3 out of 5
Muri Village (4 minutes away) Rarotonga
Stay at this beach apartment in Rarotonga. Enjoy free parking, a beach locale and Wi-Fi (surcharge). Popular attractions Muri Beach and Avana Harbour are located ...
9.2/10 Wonderful! (128 reviews)
A wonderful stay with charming, interesting and accomodating hosts. We had the cool property on stilts which had everything we needed. The proximity to the beach, quietness and comfort were prob not much different to higher end and more costly hotels. Don’t leave without dehusking and opening a fresh ...

Reviewed on 19 Mar 2026

Tropical Sands
The Passage Villas

The Passage Villas

3.5 out of 5
Main Road, Ngatangiia – Muri Rarotonga
Stay at this beach aparthotel in Rarotonga. Enjoy free parking, a beach locale and room service. Popular attractions Muri Beach and Avana Harbour are located ...
9.8/10 Exceptional! (39 reviews)
We had a lovely stay, place is super convenient, maybe 10/15 minute drive from the airport, we hired a car (would recommend) we had a three bedroom room, was spacious had a deck, and some seating inside, they gave us breakfast for the first day, and we stocked up at the supermarket.

Reviewed on 13 Feb 2026

The Passage Villas
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

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