Strand Travel Guide

Tourist Guide

Strand
Strand
Strand
Strand
Strand

Originally founded as a fishing village, this laid-back beach town is blessed with a gorgeous surf beach and some truly lovely natural scenery.

Named after the Afrikaans word for ‘beach’, the little seaside town of Strand is a fishing village that has turned into a lively beach resort. Now it charms its visitors with a comprehensive farmers market, a safe swimming beach, and a wide array of watersports available. At the foot of the Hottentots Holland Mountains, and with views across False Bay, Strand’s location is truly stunning.

Stroll along the wide beachside promenade and absorb the town’s laid-back atmosphere. Take your pick of the numerous cafés and restaurants with outdoor seating, and enjoy the lovely bay views with a drink or snack in hand. Local vendors set up their arts and crafts stalls here on the weekend, and every Friday the Strand Farmers Market springs to life with everything from local food and sweets to flowers and handicrafts on offer.

Mosey down to the beach, which is 5 kilometres (3 miles) long and very much the focal point of town. The main beach, Melkbaai, is one of the safest swimming beaches in the country and an all-round family favourite. Next to the Strand Pavilion is an Olympic-size swimming pool, and the nearby Waterworld Strand has water slides greatly beloved of visiting children.

If you’re feeling active, try out some trout fishing on the Lourens River or play a round of golf. Of all the activities in town, however, there is no doubt that surfing takes pride of place. The waves in Strand are suitable for all levels of expertise, absolute beginners included. Lessons and equipment hire are available at a slew of surf shops along Beach Road.

Head to the Hottentots Holland Nature Reserve, an expansive park whose rugged mountainous landscape holds more than 1,3000 kinds of fynbos and over 100 different bird species. The walking trails in the reserve vary in distance and difficulty. In the nearby Helderberg Nature Reserve, you will find some somewhat easier walks.

Strand is located just 35 minutes’ drive from Cape Town. Take a rental car and explore the Helderberg Wine Route, which crosses more than 20 wine estates on its way between the towns of Somerset West and Gordon’s Bay.


Popular places to visit

Activities


Our pick of the best Strand Hotel Deals

Luxury Remote Working Ocean View 1203. UPS

Luxury Remote Working Ocean View 1203. UPS

Cape Town WC
Stay at this beach apartment in Cape Town. Enjoy free Wi-Fi, a beach locale and laundry facilities. Popular attractions Harmony Park and Lwandle Migrant Labour ...
10/10 Exceptional! (8 reviews)
"We enjoyed our 12 week stay at this apt. The views overlooking the water are mesmerizing. The apt is bright and spacious. The building is very safe and secure with wonderful concierge staff. The location is excellent for visiting the surrounding areas ie wineries, restaurants and golf courses. We ..."

Reviewed on 22 Apr 2026

Luxury Remote Working Ocean View 1203. UPS
Hotel Verde Cape Town Airport

Hotel Verde Cape Town Airport

4 out of 5
15 Michigan Street, Airport Industria Cape Town Western Cape
The price is NZ$226 per night from 14 June to 15 June
NZ$226
14 June - 15 June
includes taxes & fees
Stay at this spa hotel in Cape Town. Enjoy free Wi-Fi, free parking and a full-service spa. Our guests praise the breakfast and the helpful staff in their reviews. ...
9.6/10 Exceptional! (1,009 reviews)
"The property was great and the nature outside the breakfast room was amazing. Slept very well there. Breakfast was very good and the staff was very attentive."

Reviewed on 8 June 2026

Hotel Verde Cape Town Airport
Road Lodge Cape Town International Airport

Road Lodge Cape Town International Airport

3 out of 5
Adjoining BP Service & Filling Station Cape Town Western Cape
Fully refundable
The price is NZ$113 per night from 13 June to 14 June
NZ$113
13 June - 14 June
includes taxes & fees
Stay at this business-friendly hotel in Cape Town. Enjoy free Wi-Fi, free parking and breakfast (surcharge). Our guests praise the breakfast and the helpful ...
8.2/10 Very Good! (1,095 reviews)
"We enjoyed staying over, as our flight was very early the next day. I was impressed with the room, as everything was clean. Thank you, and next time we will stay over again!"

Reviewed on 4 June 2026

Road Lodge Cape Town International Airport
Krystal Beach Hotel

Krystal Beach Hotel

3.5 out of 5
Breakwater Lane, Harbour Island Cape Town Western Cape
The price is NZ$167 per night from 2 July to 3 July
NZ$167
2 July - 3 July
includes taxes & fees
Stay at this beach hotel in Cape Town. Enjoy free Wi-Fi, free parking and a full-service spa. Our guests praise the helpful staff in their reviews. Popular attractions ...
Krystal Beach Hotel
Asara Wine Estate & Hotel

Asara Wine Estate & Hotel

5 out of 5
Polkadraai Road, Stellenbosch Stellenbosch Western Cape
The price is NZ$182 per night from 15 June to 16 June
NZ$182
15 June - 16 June
includes taxes & fees
Stay at this luxury hotel in Stellenbosch. Enjoy free breakfast, free Wi-Fi and free parking. Our guests praise the property condition in their reviews. Popular ...
Asara Wine Estate & Hotel
Oude Werf Hotel

Oude Werf Hotel

4 out of 5
30 Church Street Stellenbosch Western Cape
The price is NZ$351 per night from 25 June to 26 June
NZ$351
25 June - 26 June
includes taxes & fees
Stay at this family-friendly hotel in Stellenbosch. Enjoy free Wi-Fi, free parking and room service. Our guests praise the helpful staff in their reviews. Popular ...
9.2/10 Wonderful! (357 reviews)
"Great location , with cafes and bars all around. Safe shopping around."

Reviewed on 4 June 2026

Oude Werf Hotel
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Our guide on where to stay in Strand

Find the best Strand areas for the activities you enjoy most. Learn more about Strand
Learn more about Strand

Victoria and Alfred Waterfront

The picture-perfect mountain views and abundant dining options are top of the list for many visitors to Victoria and Alfred Waterfront. A stop by Two Oceans Aquarium or Nelson Mandela Gateway might round out your trip.

Camps Bay

The beaches and picture-perfect mountain views are top of the list for many visitors to Camps Bay. A stop by Camps Bay Beach or Table Mountain National Park might round out your trip.

Sea Point

The beaches and seaside views are top of the list for many visitors to Sea Point. A stop by Milton Beach or Sea Point Pavillion might round out your trip.

Cape Town City Centre

Known for its majestic mountain landscape and popular shops, there's plenty to explore in Cape Town City Centre. Check out top attractions like Cape Town City Hall and Houses of Parliament, and jump on the metro at Woodstock Station or Esplanade Station to see more of the city.

Green Point

Travellers like the cocktail bars in Green Point, and Greenpoint Market is a top attraction you might want to visit.



Strand Travel Guide

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