Strand Travel Guide

Tourist Guide

A beach with a cityscape and mountains in the background.
A beach with sand dunes, a person sitting on the dunes, and a cityscape with mountains in the background.
A beach with people fishing, clear blue water, and mountains in the background.
A beach with white sand, rocky shoreline, and a mountain in the background.
A high-rise building with multiple balconies and a clear blue sky.

Originally founded as a fishing village, this laid-back beach town is blessed with a gorgeous surf beach and some truly lovely natural scenery.

Named after the Afrikaans word for ‘beach’, the little seaside town of Strand is a fishing village that has turned into a lively beach resort. Now it charms its visitors with a comprehensive farmers market, a safe swimming beach, and a wide array of watersports available. At the foot of the Hottentots Holland Mountains, and with views across False Bay, Strand’s location is truly stunning.

Stroll along the wide beachside promenade and absorb the town’s laid-back atmosphere. Take your pick of the numerous cafés and restaurants with outdoor seating, and enjoy the lovely bay views with a drink or snack in hand. Local vendors set up their arts and crafts stalls here on the weekend, and every Friday the Strand Farmers Market springs to life with everything from local food and sweets to flowers and handicrafts on offer.

Mosey down to the beach, which is 5 kilometres (3 miles) long and very much the focal point of town. The main beach, Melkbaai, is one of the safest swimming beaches in the country and an all-round family favourite. Next to the Strand Pavilion is an Olympic-size swimming pool, and the nearby Waterworld Strand has water slides greatly beloved of visiting children.

If you’re feeling active, try out some trout fishing on the Lourens River or play a round of golf. Of all the activities in town, however, there is no doubt that surfing takes pride of place. The waves in Strand are suitable for all levels of expertise, absolute beginners included. Lessons and equipment hire are available at a slew of surf shops along Beach Road.

Head to the Hottentots Holland Nature Reserve, an expansive park whose rugged mountainous landscape holds more than 1,3000 kinds of fynbos and over 100 different bird species. The walking trails in the reserve vary in distance and difficulty. In the nearby Helderberg Nature Reserve, you will find some somewhat easier walks.

Strand is located just 35 minutes’ drive from Cape Town. Take a rental car and explore the Helderberg Wine Route, which crosses more than 20 wine estates on its way between the towns of Somerset West and Gordon’s Bay.


Stay near popular Strand attractions

Activities


Our pick of the best Strand Hotel Deals

Oppulent Apartment on the Beach

Oppulent Apartment on the Beach

Cape Town WC
Stay at this apartment in Cape Town. Enjoy free Wi-Fi, laundry facilities and concierge services. Popular attractions Harmony Park and Lwandle Migrant Labour ...
6.8/10 (3 reviews)
"all great! location was fantastic and host was very helpfulwould definitely return"

Reviewed on 30 Jan 2026

Oppulent Apartment on the Beach
Beachfront Luxury 1,300 Sq Ft, Workspace, Air Con & False Bay Views

Beachfront Luxury 1,300 Sq Ft, Workspace, Air Con & False Bay Views

Cape Town WC
Stay at this beach apartment in Cape Town. Enjoy free Wi-Fi, a beach locale and laundry facilities. Popular attractions Harmony Park and Lwandle Migrant Labour ...
10/10 Exceptional! (9 reviews)
"Fantastic apartment excellent location."

Reviewed on 15 Aug 2026

Beachfront Luxury 1,300 Sq Ft, Workspace, Air Con & False Bay Views
Cisterama 102 - Two Bedroom Apartment, Sleeps 4

Cisterama 102 - Two Bedroom Apartment, Sleeps 4

Cape Town
Stay at this apartment in Cape Town. Enjoy free Wi-Fi, a beach locale and balconies. Popular attractions Strand Golf Club and Cheetah Outreach are located ...
Cisterama 102 - Two Bedroom Apartment, Sleeps 4
Odeon Towers 808 - Two Bedroom Apartment, Sleeps 4

Odeon Towers 808 - Two Bedroom Apartment, Sleeps 4

Cape Town
Stay at this apartment in Cape Town. Enjoy free Wi-Fi and laundry facilities. Popular attractions Strand Golf Club and Harmony Park are located nearby.
Odeon Towers 808 - Two Bedroom Apartment, Sleeps 4
Road Lodge Cape Town International Airport

Road Lodge Cape Town International Airport

3 out of 5
Adjoining BP Service & Filling Station Cape Town Western Cape
Fully refundable
The price is NZ$116 per night from 28 Sept to 29 Sept
NZ$116
28 Sept - 29 Sept
includes taxes & fees
Stay at this business-friendly hotel in Cape Town. Enjoy free Wi-Fi, free parking and breakfast (surcharge). Our guests praise the breakfast and the helpful ...
8.2/10 Very good! (1,097 reviews)
"Very basic room and good for a one-night stay. Rooms are small... But clean. Breakfast was just okay"

Reviewed on 6 Sept 2026

Road Lodge Cape Town International Airport
Hotel Verde Cape Town Airport

Hotel Verde Cape Town Airport

4 out of 5
15 Michigan Street, Airport Industria Cape Town Western Cape
The price is NZ$321 per night from 21 Sept to 22 Sept
NZ$321
21 Sept - 22 Sept
includes taxes & fees
Stay at this spa hotel in Cape Town. Enjoy free Wi-Fi, free parking and a full-service spa. Our guests praise the breakfast and the helpful staff in their reviews. ...
9.6/10 Exceptional! (1,006 reviews)
"A very good airport hotel which is about 30mins taxi from the center of Cape Town. The buffet breakfast offers a good range of hot and cold items. No noise from the airport could be heard in our bedroom. The hotel provides an airport shuttle service."

Reviewed on 7 Sept 2026

Hotel Verde Cape Town Airport
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Our guide on where to stay in Strand

Find the best Strand areas for the activities you enjoy most. Learn more about Strand
Learn more about Strand

Victoria and Alfred Waterfront

The picture-perfect mountain views and abundant dining options are top of the list for many visitors to Victoria and Alfred Waterfront. A stop by Two Oceans Aquarium or Nelson Mandela Gateway might round out your trip.

Camps Bay

The beaches and picture-perfect mountain views are top of the list for many visitors to Camps Bay. A stop by Camps Bay Beach or Table Mountain National Park might round out your trip.

Sea Point

The beaches and seaside views are top of the list for many visitors to Sea Point. A stop by Milton Beach or Sea Point Pavillion might round out your trip.

Cape Town City Centre

Known for its majestic mountain landscape and popular shops, there's plenty to explore in Cape Town City Centre. Check out top attractions like Castle of Good Hope and South African National Gallery, and jump on the metro at Woodstock Station or Esplanade Station to see more of the city.

Green Point

Travellers like the cocktail bars in Green Point, and Greenpoint Market is a top attraction you might want to visit.



Strand Travel Guide

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