Atiu Travel Guide

Tourist Guide

Atiu
Atiu
Atiu
Atiu
Atiu

A tropical wilderness of vast untouched beaches and stunning birdlife will capture your imagination. See kopeka birds, found only on this island.

The island of Atiu, with limited towns and few cars, is a peaceful tropical getaway. Find secluded beaches relatively untouched by humanity. The surrounding reef system is perfect for snorkeling, diving and fishing, while the central tropical rainforest and plateau make this a fascinating island for exploring nature’s wonders.

Atiu is in the southern group of Cook Islands that emerged from the sea more than 8 million years ago. Explore the coral limestone reef, known as makatea, surrounding the island. On land, the makatea is covered in thick jungle. Several villages are located on the island’s central plateau.

Relax on a long tranquil beach or lounge in the shade of a coconut tree. Snorkel or dive in the lagoon and surrounding marine reserve. Occasional breaks in the reef make it possible to catch deep-sea fish quite close to shore.

Also known as Enuamanu (Land of the Birds), the island has many species of tropical birds. See the exotic white-capped noddy, the Bobby Brown, the tavake and the great frigate. Listen for calls of the native kingfisher echoing through the jungle. In the limestone caves are rare kopeka birds that navigate through the dark using clicking sounds.

Sail to the untouched island of Takutea, 17 miles (27 kilometres) northwest of Atiu, to glimpse the bird and turtle sanctuary and scuba dive on unspoiled coral reefs.

The island has many caves, the most popular of which is the Anatakitaki Cave. Walk through caverns between stalactites and stalagmites and swim by candlelight in a subterranean pool.Domestic flights operate from Rarotonga to Atiu. If you plan to trek, bring good walking shoes as the makatea can be jagged and uneven.

The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua Rarotonga
The price is NZ$299 per night from 3 May to 4 May
NZ$299
3 May - 4 May
includes taxes & fees
Stay at this beach resort in Rarotonga. Enjoy free breakfast, free Wi-Fi and free parking. Our guests praise the helpful staff and the clean rooms in their reviews. ...
8.4/10 Very Good! (1,001 reviews)
Enjoyed the view, loved the

Reviewed on 15 Apr 2026

The Edgewater Resort & Spa
The Rarotongan Beach Resort & Lagoonarium

The Rarotongan Beach Resort & Lagoonarium

4 out of 5
Aroa Beach Marine Reserve, Arorangi Rarotonga
Stay at this beach hotel in Rarotonga. Enjoy free parking, 2 restaurants and a private beach. Our guests praise the helpful staff and the family amenities in ...
8/10 Very Good! (535 reviews)
Wonderful resort with great customer service and slso lovely rooms and great restaurant

Reviewed on 14 Apr 2026

The Rarotongan Beach Resort & Lagoonarium
Aitutaki Lagoon Private Island Resort - Adults Only

Aitutaki Lagoon Private Island Resort - Adults Only

4.5 out of 5
Aitutaki Lagoon Aitutaki
Stay at this luxury resort in Aitutaki. Enjoy free breakfast, free Wi-Fi and free parking. Our guests praise the helpful staff in their reviews. Popular attractions ...
9.6/10 Exceptional! (154 reviews)
Spectacular place and location, great bungalows.

Reviewed on 7 Apr 2026

Aitutaki Lagoon Private Island Resort - Adults Only
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.
Kia Orana Villas and Spa

Kia Orana Villas and Spa

4 out of 5
2 Ariki Road Rarotonga
Stay at this business-friendly aparthotel in Rarotonga. Enjoy free Wi-Fi, free parking and breakfast (surcharge). Our guests praise the helpful staff in their ...
9.6/10 Exceptional! (100 reviews)
Freaking 12 stars!!!

Reviewed on 17 Apr 2026

Kia Orana Villas and Spa
Ocean Escape Resort&Spa

Ocean Escape Resort&Spa

4 out of 5
1 Ara Tapu, Turangi Village Rarotonga Rarotonga
Stay at this beach aparthotel in Rarotonga. Enjoy free breakfast, free Wi-Fi and free parking. Popular attractions Muri Beach and Avana Harbour are located ...
10/10 Exceptional! (43 reviews)
Beautifully appointed rooms with every detail well-planned, including lovely snacks and a continental breakfast. The staff is friendly, the owners are incredible hosts. I will return!

Reviewed on 7 Apr 2026

Ocean Escape Resort&Spa
The Cooks Oasis

The Cooks Oasis

3 out of 5
Main Road Rarotonga
Stay at this beach aparthotel in Rarotonga. Enjoy free Wi-Fi, free parking and an airport shuttle (surcharge). Popular attractions Black Rock and Rarotonga Golf ...
9.2/10 Wonderful! (103 reviews)
We thoroughly enjoyed our stay at the Cooks Oasis! Although the resort is a bit difficult to find, due to signage at the street having been removed, we loved the location. We checked in on a Sunday which meant the staff was not working. No problem, they got the room ready and left us a note on their ...

Reviewed on 13 Mar 2026

The Cooks Oasis
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

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