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Nar Phu Valley Trek 7 days

By Marvel Treks and Expedition
Free cancellation available
Price is NZ$411 per adult
See tickets

Features

  • Free cancellation available
  • 7d
  • Mobile voucher
  • Instant confirmation

Overview

  • Venture into a remote part of Nepal that few travellers get to see
  • Experience a part of the Tibetan plateau that extends down into Nepal
  • Enjoy views of Annapurna II, Himlung Himal, Gangapurna, Manaslu and Tilicho peak
  • Explore the Tibetan-influenced lifestyles
  • Amazing walk past the interesting rock structures, land formations

Activity location

    • Kathmandu
    • Kathmandu, Bagmati Province, Nepal

Meeting/Redemption Point

    • Lekhnath, Thamel Marg, Kathmandu 44600, Nepal | 3rd floor, Yellow building in front of Saraswoti College.
    • Kathmandu, Bagmati Province, Nepal

Check availability

Guide Only

  • Activity duration is 7 days7d
    7d
  • English

Includes guide only

Language options: English
Starting time: 6:00 AM
Price details
NZ$410.78 x 1 AdultNZ$410.78
Total
Price is NZ$410.78
Until Tue, 2 Jun

Guide and Permits

  • Activity duration is 7 days7d
    7d
  • English

Includes guide and permits only

Language options: English
Starting time: 6:00 AM
Price details
NZ$867.74 x 1 AdultNZ$867.74
Total
Price is NZ$867.74
Until Tue, 2 Jun

Basic Plan

  • Activity duration is 7 days7d
    7d
  • English

Includes guide, permits, and Accommodation (local lodge)

Language options: English
Starting time: 6:00 AM
Price details
NZ$925.06 x 1 AdultNZ$925.06
Total
Price is NZ$925.06
Until Tue, 2 Jun

Basic Plus

  • Activity duration is 7 days7d
    7d
  • English

Includes guide, permits, Accommodation (local lodge), Kathmandu-Beshisahar(bus), Beshisahar-Kota-Besisahar(jeep), Besisahar-kathmandu(bus)

Language options: English
Starting time: 6:00 AM
Price details
NZ$1,082.68 x 1 AdultNZ$1,082.68
Total
Price is NZ$1,082.68
Until Tue, 2 Jun

Basic Plus with Jeep

  • Activity duration is 7 days7d
    7d
  • English

Includes guide, permits, Accommodation (local lodge), All land transport up to Kota by jeep

Language options: English
Starting time: 6:00 AM
Price details
NZ$1,681.34 x 1 AdultNZ$1,681.34
Total
Price is NZ$1,681.34
Until Tue, 2 Jun

Full Board Plan

  • Activity duration is 7 days7d
    7d
  • English

Includes guide, permits, Accommodation (local lodge), Kathmandu-Beshisahar(bus), Beshisahar-Kota-Besisahar(jeep), Besisahar-kathmandu(bus), and Porter

Language options: English
Starting time: 6:00 AM
Price details
NZ$1,862.85 x 1 AdultNZ$1,862.85
Total
Price is NZ$1,862.85
Until Tue, 2 Jun

Full Board Plus

  • Activity duration is 7 days7d
    7d
  • English

Includes guide, permits, Accommodation (local lodge), All land transport up to Kota by jeep, and Porter

Language options: English
Starting time: 6:00 AM
Price details
NZ$2,324.58 x 1 AdultNZ$2,324.58
Total
Price is NZ$2,324.58
Until Tue, 2 Jun

What's included, what's not

  • What's includedWhat's included
    Experienced English-speaking trekking guide licensed by the government
  • What's includedWhat's included
    Guide salaries, insurance, equipment, transport, food, and lodging
  • What's includedWhat's included
    Kathmandu to beshisahar by bus and jeep to Kota (if option selected)
  • What's includedWhat's included
    Pising to besisahar by jeep and besisahar to kathmandu by local bus (if option selected)
  • What's includedWhat's included
    Kathmandu to beshisahar by jeep to Kota (if option selected)
  • What's includedWhat's included
    Pising to besisahar to kathmandu by jeep (if option selected)
  • What's includedWhat's included
    All meals food during trek (if option selected)
  • What's includedWhat's included
    Porter (sharing 1 porter for 2 person) ( if option selected)
  • What's includedWhat's included
    All necessary paperwork and permits (Special permit for Nar phu, ACAP and TIMS Permits) (if option selected)
  • What's includedWhat's included
    Attractive Marvel T-shirt
  • What's includedWhat's included
    Emergency First Aid kits
  • What's includedWhat's included
    All Government Taxes and VATs
  • What's includedWhat's included
    Sleeping bag with liner and Down Jacket (must be returned after completion of trek), Duffel bag
  • What's includedWhat's included
    Trek completion certificate
  • What's includedWhat's included
    Narphu valley Trekking Map.
  • What's includedWhat's included
    6 nights and 7 days accommodation during trek (local lodge) (if option selected)
  • What's excludedWhat's excluded
    The cost of international flights
  • What's excludedWhat's excluded
    At Tribhuwan International Airport, Nepal entry visa fees vary by duration (15 days - $25-30, 30 days - $50-60)
  • What's excludedWhat's excluded
    Accommodation and meals in Kathmandu, and Pokhara
  • What's excludedWhat's excluded
    Equipment for personal use
  • What's excludedWhat's excluded
    Drinks, soft and hard table drinks such as coke and beer
  • What's excludedWhat's excluded
    Laundry, hot shower
  • What's excludedWhat's excluded
    Insurance for individuals
  • What's excludedWhat's excluded
    Tips for the guide and porter.
  • What's excludedWhat's excluded
    Excluded are all costs and expenses not listed under "cost includes"
  • What's excludedWhat's excluded
    Inclusion of costs or delays beyond the control of the management, such as landslides, weather conditions, itinerary modifications due to safety concerns, illness, changes in government policies, strikes, etc.

What you can expect

The trek unfolds amidst a diverse panorama, transitioning from alpine forests and terraced fields to narrow canyons and rugged cliffs. The trek starts from Jagat, which lies along Annapurna Circuit trail, and then leaves the main circuit trail from Koto to follow the less travelled trails to Nar Phu valley. Trekkers get to explore the remote mountain valley trails in the north of Manang and pass the Kang La pass (5315m) with breathtaking panoramic views of the Annapurna massif. Kang La pass connects Nar to Manang and Bhotia villages in the Neyshang valley.

The trek heads to the west of Nar Phu Valley Trek to reach the highest elevation in Annapurna Circuit trail, Thorong La Pass at 5416 m. Then the trekkers descend to lower Mustang following the trails leading to holy Muktinath before heading to Jomsom. The trek finally concludes at Jomsom following flights to Pokhara and then to Kathmandu.

The trek to this secluded mountain valley offers an interesting understanding of medieval Tibetan culture in the region. Any trekker exploring this part of the world will cherish the natural, cultural and historical heritage.

Itinerary:
Day 1: Drive from Kathmandu to Koto (2,610m)
Day 2: Trek from Koto to Meta (3,560m)
Day 3: Trek from Meta to Phu Gaon (4,080m)
Day 4: Acclimatisation Day in Phu Gaon
Day 5: Trek from Phu Gaon to Nar Phedi (3,490m)
Day 6: Trek from Nar Phedi to Nar Village (4,110m) and Cross Kang La Pass
(5,320m), Descend to Ngawal (3,660m)
Day 7: Drive from Ngawal to Besisahar, then back to Kathmandu

Location

Activity location

  • LOB_ACTIVITIESLOB_ACTIVITIES
    • Kathmandu
    • Kathmandu, Bagmati Province, Nepal

Meeting/Redemption Point

  • PEOPLEPEOPLE
    • Lekhnath, Thamel Marg, Kathmandu 44600, Nepal | 3rd floor, Yellow building in front of Saraswoti College.
    • Kathmandu, Bagmati Province, Nepal