Meet your guide at Bangkachao Pier and get your bicycle. After a trip briefing, start your morning ride around Bangkachao. Stop for photos and learn about the area from your guide.

Next, stop for coffee and refreshments at a local café. Then, visit a local market and enjoy a food tasting and a Thai lunch (market visit on weekends only).

After lunch, leave the market and cycle back to the pier to return your bicycle. Cycle around a park on the way. Then, take a motorcycle taxi to the SUP meeting point.

Change into your paddling outfit and get a briefing on how to use the equipment. Then, head out on the water for a 2-hour SUP excursion.

After your SUP experience, return to the meeting point, change, and finish the programme.

*Note: For tours on weekdays, customers will be taken to a local restaurant or local café (all costs included). For tours that fall on a weekend, the programme includes a local market visit and food tasting (all costs included).