Upon arriving at the Culcasi Salt Flats, you will be greeted by a breathtaking sight: pools of water reflecting the sky, mounds of pure white salt, and the sun beginning to bathe everything in gold. After a brief introduction, your instructor will guide you to the practice area, located in a tranquil setting surrounded by nature.

The Kundalini Yoga session begins with simple warm-up exercises and gentle movements, suitable for all levels. This is followed by pranayama (mindful breathing) techniques to relax the mind and revitalise your life energy. The practice culminates in a guided meditation, surrounded by silence and the light of sunset as the sun dips below the horizon, offering a profound sense of calm and inner connection.

Throughout the experience, you will be surrounded by the natural sounds and extraordinary colours of the salt pans: the singing of the birds, the scent of the sea, and the pink and gold reflections on the salt water. At the end of the session, you will feel rejuvenated, with renewed mental clarity and a deep sense of well-being.

This is much more than a yoga class: it is a sensory and transformative experience, a genuine opportunity to reconnect with yourself and with the powerful beauty of nature.