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A boat with a canopy, a person in a life jacket, and a forested coastline in the background. 1
A diver in blue gear swimming underwater with fish and seaweed. 2
A boat with two people seated at the stern, a table with food and drinks, and a view of the sea with other boats in the distance. 3
A calm sea with a person swimming, boats, and a hilly landscape in the background. 4
A person swimming underwater. 5
By Cortex Freediving, Koh Lipe
Free cancellation available
Price is NZ$180 per adult
See tickets

Features

  • Free cancellation available
  • 10h+
  • Mobile voucher
  • Instant confirmation

Overview

    • Dive into the world of freediving with a beginner-friendly course
    • Learn breath control, relaxation, and basic equalization techniques
    • Practice breath-holding and finning techniques in confined water
    • Choose a 2-day option for open-water sessions and a certification
    • Enjoy a personalised experience with small group sizes of 1–4 students

Activity location

    • Ko Lipe
    • Ko Lipe, Satun, Thailand

Meeting/Redemption Point

    • 348, Walking St, Tambon Ko Tarutao, Amphoe Mueang Satun, Chang Wat Satun 91110, Thailand
    • Tambon Ko Tarutao, Chang Wat Satun, Thailand

Check availability

1 Day (Confined Water Only — No Certification)

  • Activity duration is 10 hours10h
    10h
  • English

Theory + physiology, body conditioning, breathing & relaxation coaching, and a confined-water session to practice breath-hold and finning. No open-water dives and no certification included.

Language options: English
Starting time: 8:00 AM
Price details
NZ$179.64 x 1 AdultNZ$179.64
Total
Price is NZ$179.64
Until Sun, 9 Aug

2 Days (Confined + Open Water — Certification Included)

  • Activity duration is 2 days2d
    2d
  • English

Includes day 1 plus day 2: body conditioning, boat trip, and open-water sessions to practice equalization, free immersion & constant weight up to 10 m, plus fun diving/snorkelling. Certification included.

Language options: English
Starting time: 8:00 AM
Price details
NZ$354.15 x 1 AdultNZ$354.15
Total
Price is NZ$354.15
Until Sun, 9 Aug

What's included, what's not

  • Inclusions
    Theory Session
  • Inclusions
    Body Conditioning Session
  • Inclusions
    Relaxation & Breath-Hold Session
  • Inclusions
    Confined Water Session
  • Inclusions
    Boat Trip (2-day option)
  • Inclusions
    Open Water Session (2-day option)
  • Inclusions
    Lunch on the boat (2-day option)
  • Exclusions
    Food and drinks
  • Exclusions
    200 THB National Park fee

Know before you book

    • Not allowed: Touching marine life
    • Not suitable for: Children under 16 years, Non-swimmers, People with respiratory issues

What you can expect

  • Begin with an introduction to freediving theory and physiology, then learn practical skills like breath control, relaxation, and basic equalization. Build confidence in confined water as you practice breath-holding and finning techniques with your instructor.

    Choose the format that suits your trip: join the 1-day option for confined-water training only (no certification), or take the 2-day option to add a boat trip and open-water sessions. On day 2, apply your skills in the sea as you practice equalization and freediving techniques including free immersion and constant weight, reaching a maximum depth of 10 metres. Finish with time for fun diving and snorkelling before heading back to Lipe.

    Training is kept personal with small groups (1–4 students), so you can progress at your own pace and focus on comfort and safety throughout the experience.

Location

Activity location

  • LOB_ACTIVITIESLOB_ACTIVITIES
    • Ko Lipe
    • Ko Lipe, Satun, Thailand

Meeting/Redemption Point

  • PEOPLEPEOPLE
    • 348, Walking St, Tambon Ko Tarutao, Amphoe Mueang Satun, Chang Wat Satun 91110, Thailand
    • Tambon Ko Tarutao, Chang Wat Satun, Thailand