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A sloth hanging from a tree branch in a lush garden. 1
Swim Under Tijuca Waterfalls — Hike, Caves, Wildlife & Rio Views 2
Swim Under Tijuca Waterfalls — Hike, Caves, Wildlife & Rio Views 3
Swim Under Tijuca Waterfalls — Hike, Caves, Wildlife & Rio Views 4
Swim Under Tijuca Waterfalls — Hike, Caves, Wildlife & Rio Views 5

Swim Under Tijuca Waterfalls — Hike, Caves, Wildlife & Rio Views

By Itaway Ecotours
9.8 out of 10
Exceptional
Free cancellation available
Price is NZ$132 per adult* *Get a lower price by selecting multiple travellers
See tickets

Features

  • Free cancellation available
  • 5h
  • Mobile voucher
  • Instant confirmation
  • Selective hotel pickup
  • Multiple languages

Overview

Escape the crowds and discover a different side of Rio de Janeiro on an unforgettable adventure through Tijuca National Park, home to the world's largest urban reforested rainforest.

Your experience begins with convenient hotel pickup before heading into the heart of the Tijuca Rainforest. Accompanied by an experienced bilingual guide, you'll explore scenic jungle trails, hidden caves, crystal-clear waterfalls, and breathtaking viewpoints while learning about the unique ecosystem that makes this park one of Rio's greatest natural treasures.

Along the way, keep an eye out for local wildlife, including toucans, monkeys, coatis, butterflies, and many other species that call the rainforest home. They might appear to welcome you!

Unlike traditional city tours, this experience takes you beyond Rio's famous landmarks and into the wild heart of the city, offering an authentic connection with nature and one of the most diverse environments in Brazil.

Activity location

  • Mirante das canoas
    • Estrada das Canoas, km 3, Sao Conrado
    • Rio de Janeiro, State of Rio de Janeiro, Brazil

Meeting/Redemption Point

  • Hilton Rio de Janeiro Copacabana
    • 1020 Avenida Atlântica
    • 22010-000, Copacabana, Rio de Janeiro, Brazil

Multiple meeting/redemption points available, see location information for full list

Check availability

Shared Tour with Hotel Pickup

  • Activity duration is 5 hours5h
    5h
  • English

Hotel pickup and drop-off: Travel comfortably in an air-conditioned vehicle with seamless logistics from start to finish.
Starting time: Morning: 6:45–7:30 AM
Afternoon: 1:00–1:30 PM
Duration: 5 hours: ~3 hours in the National Park, with ~1,5 hours of hiking and pauses at waterfalls, viewpoints, and caves.
Difficulty: Easy/Moderate: Age: 7-60 years. Travellers should have a moderate physical fitness level.
Please Note: São Conrado pickups do not return to São Conrado — drop-off in Ipanema, or Leblon (Mon–Fri).
Pickup included

Price details
NZ$132.38 x 1 AdultNZ$132.38
Total
Price is NZ$132.38

Private Tour

  • Activity duration is 5 hours5h
    5h
  • English

Tailor-Made Tour: Your own private guide and vehicle, your own pace — for those who want a fully tailor-made rainforest experience.

Door-to-Door Service: Pick-up is available from any address within the city of Rio.
Comfort-Paced Tour: Ideal for families with young children (min. age 5) and older travellers (max. age 75).
Pickup included

Price details
NZ$441.25 x 1 AdultNZ$441.25
Total
Price is NZ$441.25

What's included, what's not

  • What's includedWhat's included
    Return Rio ↔ Tijuca NP transport from 30 convenient locations in an air-conditioned vehicle
  • What's includedWhat's included
    Expert bilingual guide (English & Spanish) with live commentary on Rio's wildlife, history & views
  • What's includedWhat's included
    Free guide-taken photos of your trip (just ask)
  • What's includedWhat's included
    Waterfall dip & cave exploration inside Tijuca Forest (may vary by season)
  • What's includedWhat's included
    Access to the Chinese Viewpoint — Rio's most iconic panoramic view (closed on weekends and holidays)
  • What's includedWhat's included
    Entry to Tijuca National Park
  • What's includedWhat's included
    Group discounts from 3 travellers — save up to 40% with larger groups
  • What's excludedWhat's excluded
    Food and drinks
  • What's excludedWhat's excluded
    Cash service charge for tour guide (optional, suggested)

Know before you book

  • Public transport options are available nearby
  • Not recommended for travellers with spinal injuries
  • Not recommended for pregnant travellers
  • Not recommended for travellers with poor cardiovascular health
  • Travellers should have at least a moderate level of physical fitness
  • The trails range from easy to moderate, with some elevation to reach caves and waterfalls, so basic physical conditioning is recommended. The trails range from easy to moderate, with some elevation to reach caves and waterfalls, so basic physical conditioning is recommended. Walking distances range from 2 to 5 km (1.2 to 3.1 miles).
  • Wildlife sightings cannot be guaranteed
  • Itinerary is subject to change based on various factors such as the park's regulations, prevailing natural conditions, and the physical capabilities of the group
  • From May to October, reduced rainfall can impact the flow of certain waterfalls, affecting the itinerary. Please note that photos are for reference only and may reflect conditions during the wetter months.

Activity itinerary

Mirante das canoas

  • 5m
Our initial destination is Mirante das Canoas, a stunning viewpoint offering vistas of the Pedra da Gavea and Pedra Bonita mountains, as well as the Sao Conrado area. Following a brief stop, we'll proceed directly to Tijuca Park, just 15 minutes away.

Cascatinha Taunay

  • 30m
*Please note that the itinerary and times may change depending on the park's restrictions, the chosen tour option, weather conditions, and other factors. Witness the awe-inspiring Taunay Waterfall, the tallest in Rio, which cascades down from great heights and provides a serene atmosphere in the heart of the rainforest.

Cachoeira das Almas

  • 40m
Our next stop is Cachoeira das Almas — a 30 to 40-minute hike through the heart of Tijuca's rainforest. As you walk deeper into the jungle, the canopy closes above you, filtering sunlight into golden shafts across the forest floor. Listen for toucans overhead, watch for sloths in the trees, and keep an eye out for capuchin monkeys darting through the branches. The terrain is gentle, winding through ancient Atlantic rainforest where the air is thick with humidity and birdsong — and the distant sound of rushing water grows louder with every step. Then the waterfall reveals itself: crystal-clear mountain waterfall, surrounded by lush vegetation and absolute tranquility. Step in and let the rainforest do the rest. Depending on the season, we may visit Cachoeira Diamantina instead — equally stunning, equally unforgettable.

Gruta Bernardo de Oliveira

  • 10m
This is one of the first grottos on the caves circuit within Tijuca National Park.

the Bat Cave

  • 15m
Explore the mysterious beauty of the Bat Cave, a 100-meter-long cave in Tijuca Park. Discover this enchanting world and marvel at the spectacular rock formations while learning about the cave's fascinating history.

Cascata da Baronesa

  • 30m
Cool off in the refreshing waters of Baronesa Waterfall, immerse yourself in the natural beauty of the rainforest, and take a break from the heat in this picturesque and tranquil setting.

Vista Chinesa

  • 10m
Vista Chinesa is a popular lookout point located in the Tijuca Forest in Rio de Janeiro, Brazil. It offers stunning panoramic views of the city and surrounding landscape, including the famous Christ the Redeemer statue. It's the perfect way to cap off your tour and experience the beauty of Rio from above! **Unavailable on weekends and holidays.

Location

Activity location

  • LOB_ACTIVITIESLOB_ACTIVITIES
    Mirante das canoas
    • Estrada das Canoas, km 3, Sao Conrado
    • Rio de Janeiro, State of Rio de Janeiro, Brazil

Meeting/Redemption Point

  • PEOPLEPEOPLE
    Hilton Rio de Janeiro Copacabana
    • 1020 Avenida Atlântica
    • 22010-000, Copacabana, Rio de Janeiro, Brazil
  • PEOPLEPEOPLE
    Janeiro Hotel
    • 696 Avenida Delfim Moreira
    • 22441-000, Leblon, Rio de Janeiro, Brazil
  • PEOPLEPEOPLE
    Sol Ipanema Hotel
    • 320 Avenida Vieira Souto
    • 22420-004, Ipanema, Rio de Janeiro, Brazil
  • PEOPLEPEOPLE
    Miramar Hotel by Windsor
    • 3668 Avenida Atlântica
    • 22070-001, Copacabana, Rio de Janeiro, Brazil
  • PEOPLEPEOPLE
    Zona Sul Supermercado São Conrado
    • 870 Estrada da Gávea
    • 22610-002, São Conrado, Rio de Janeiro, Brazil
  • PEOPLEPEOPLE
    Olinda Rio Hotel
    • 2230 Avenida Atlântica
    • 22041-001, Copacabana, Rio de Janeiro, Brazil

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