Experience a fresh twist on barre with Barre on Board, a guided fitness class performed on a stand‑up paddleboard at the peaceful waters of Hopkinton State Park. This innovative workout blends classic barre‑inspired movements—small, controlled, high‑rep exercises—with the added challenge of balancing on water, activating deep stabilising muscles throughout the body.

Led by certified instructors, this class is low‑impact yet highly effective, focusing on core strength, balance, posture, and full‑body toning. Calm, protected water conditions make this an accessible and enjoyable experience for all fitness levels, even if it’s your first time on a paddleboard.