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A group of people practicing martial arts outdoors. 1
A group of people in traditional martial arts attire performing a synchronized exercise outdoors. 2
A traditional building perched on a cliffside, surrounded by dense vegetation. 3
A traditional gate with a circular platform in the foreground, leading to a pagoda-style building in the background. 4
A person performing a martial arts pose in front of a large yin-yang symbol. 5
By Wudang Taoist Taichi & Qigong Wellness Academy
Free cancellation available
Price is NZ$2,670 per adult

Features

  • Free cancellation available
  • 7d
  • Mobile voucher
  • Instant confirmation
  • Selective hotel pickup
  • Multiple languages

Overview

  • Discover the real Wudang Mountain through authentic Tai Chi and Qigong training, +600 year ancient Taoist temples, breathtaking scenery, local culture, healthy Chinese cuisine, and a peaceful small-group retreat designed for beginners and curious travellers.

Activity location

  • Wudang Mountain
    • Shiyan, Hubei, China

Meeting/Redemption Point

  • Wudang Mountain
    • Shiyan, Hubei, China

Check availability

7 Day Taoist Tai Chi and Qigong with Meditation Experience

  • Activity duration is 7 days7d
    7d
  • English

Pickup included

Starting time: 2:00 PM
Price details
NZ$2,669.77 x 2 AdultsNZ$5,339.54
Total
Price is NZ$5,339.54
Until Sun, 15 Nov

What's included, what's not

  • Inclusions
    Private transport
  • Inclusions
    Taoist wellness meals and tea
  • Inclusions
    Tour activities
  • Inclusions
    Training
  • Inclusions
    Accommodation
  • Inclusions
    Meals
  • Exclusions
    Flight
  • Exclusions
    Visa
  • Exclusions
    Personal expenses

Know before you book

    • Service animals allowed
    • Public transport options are available nearby
    • Specialised infant seats are available
    • Not recommended for pregnant travellers
    • Not recommended for travellers with poor cardiovascular health
    • Suitable for all physical fitness levels

Activity itinerary

Day 1: Welcome · Opening Ceremony

  • 1 stop
  • Meals: snacks
  • Accommodation: Overnight at moutain lodge with single bed room

Wudang Mountain

  • 12h
  • Admission ticket included
09:00–14:00Private transfer from Wudangshan West Railway Station / Shiyan Wudangshan Airport 14:00–15:30Check-in, change into Tai Chi uniform, and rest 16:00–17:00Yuzhen Palace — pay respects to Zhang Sanfeng, offer incense, and receive a blessing talisman 17:30–19:00Taoist wellness dinner 18:30–19:30Wudang Kung Fu performance — Tai Chi, swordsmanship, and Taoist music 19:50–20:30Introduction to meditation and abdominal breathing

Day 2: Zhan Zhuang & Tai Chi Basics

  • 1 stop
  • Meals: breakfast, lunch, snacks
  • Accommodation: Overnight at mountain lodge with single bed room

Wudang Mountain

  • 1d
07:30Breakfast 08:30–11:20 Wudang Tai Chi 9 Forms (Forms 1–3) — step-by-step instruction and individual corrections 11:30Lunch 12:30–14:00Midday rest (traditional midday rest period) 14:30–16:30Traditional Baduanjin Qigong — complete sequence, relaxation and harmonization 16:40–17:20Short meditation — basic posture and breathing techniques 17:30Dinner 18:30–20:30Daily review and group Zhan Zhuang practice 21:30Bedtime

Day 3: Qigong Review & Tai Chi Forms 4–6

  • 1 stop
  • Meals: breakfast, lunch, snacks
  • Accommodation: Overnight at mountain lodge with single bed room.

Wudang Mountain

  • 1d
07:30Breakfast 08:30–11:20Qigong review + Wudang Tai Chi 9 Forms (Forms 4–6) 11:30Lunch 12:30–14:00Midday rest 14:30–17:00Deeper meditation practice — inner awareness and stress reduction 17:30Dinner 18:30–20:30Tai Chi partner practice and individual corrections 21:30Bedtime

Day 4: Taoist Culture · Calligraphy & Tai Chi

  • 1 stop
  • Meals: breakfast, lunch, snacks
  • Accommodation: Overnight at mountain lodge with single bed room

Wudang Mountain

  • 1d
07:30Breakfast 08:30–11:20Taoist calligraphy — writing “Dao, Stillness, Qi, Tai Chi” and copying Taoist scriptures 11:30Lunch 12:30–14:00Midday rest 14:30–17:00Wudang Tai Chi 9 Forms (Forms 7–9) — completing the full sequence 17:30Dinner 18:30–20:30Full Tai Chi sequence review + Qigong review 21:30Bedtime

Day 5: Tai Chi + Qigong + Zhan Zhuang + Meditation

  • 1 stop
  • Meals: breakfast, lunch, snacks
  • Accommodation: Overnight at mountain lodge with single bed room

Wudang Mountain

  • 1d
07:30Breakfast 08:30–11:20Full Tai Chi sequence, Qigong flow, and Zhan Zhuang practice 11:30Lunch 12:30–14:00Midday rest 14:30–17:00Deeper meditation, home practice guidance, and Q&A 17:30Dinner 18:30–20:30Final full-sequence practice — ensuring students can perform the routine independently 21:30Bedtime

Day 6: Full-Day Wudang Mountain Excursion

  • 1 stop
  • Meals: breakfast, lunch, snacks
  • Accommodation: Overnight at mountain lodge with single bed room

Wudang Mountain

  • 1d
  • Admission ticket included
06:00Light breakfast and departure 06:30–08:00Taizipo — Nine-Bend Wall, traditional courtyards, meditation and Qi practice 08:20–11:00Cable car to the Golden Summit — Golden Hall, panoramic mountain views, group meditation, and Qiongtai blessing ritual 11:20–12:30Simple mountain lunch 12:40–14:40Nanyan Palace — cliffside Taoist temples, Dragon Head Incense, and cliff walkway 15:00–16:30Zixiao Palace — Taoist music, scripture teachings, and historical introduction 17:00Return to the retreat centre, free time and forest walk 18:00–20:00Graduation dinner — upgraded vegetarian banquet

Day 7: Departure

  • 1 stop
  • Meals: breakfast, lunch
  • Accommodation: Not included

Wudang Mountain

  • 12h
07:30–08:10Breakfast 08:30–10:00Organize calligraphy works, home practice guidance, and Q&A 10:30–11:30Graduation blessing ceremony — Taoist music, traditional rituals, sharing, commemorative gifts, final group demonstration, and group photo 11:30Lunch 12:00Check-out and private transfer to the airport / railway station

Location

Activity location

  • LOB_ACTIVITIESLOB_ACTIVITIES
    Wudang Mountain
    • Shiyan, Hubei, China

Meeting/Redemption Point

  • PEOPLEPEOPLE
    Wudang Mountain
    • Shiyan, Hubei, China

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