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A snow-covered mountain with colorful prayer flags. 1
A group of people standing in a mountainous area with a small building in the background. 2
A group of hikers on a rocky mountain trail with snow patches and a snow-capped peak in the background. 3
By Adventure Master Trek
Free cancellation available
Price is NZ$1,761 per adult
See tickets

Features

  • Free cancellation available
  • 12d
  • Mobile voucher
  • Instant confirmation
  • Selective hotel pickup

Overview

  • Experience the spectacular Manaslu Circuit Trek with a carefully designed 12-day journey through remote Himalayan landscapes, traditional mountain villages, ancient monasteries, and the dramatic Budhi Gandaki Valley. Trek beneath the majestic Mount Manaslu, experience authentic local culture, enjoy a dedicated acclimatisation day in Samagaon, and cross the legendary Larke Pass at 5,106 metres. With an experienced local trekking team, comfortable teahouse stays, and thoughtfully planned daily stages, this adventure combines breathtaking scenery, cultural immersion, and a genuine off-the-beaten-path Himalayan experience.

Activity location

  • Soti Khola
    • Gorkha, Gandaki Province, Nepal

Meeting/Redemption Point

  • Soti Khola
    • Gorkha, Gandaki Province, Nepal

Check availability

12 Days Manaslu Circuit Adventure

  • Activity duration is 12 days12d
    12d
  • English

Pickup included

Language options: English
Starting time: 7:45 AM
Price details
NZ$1,760.50 x 1 AdultNZ$1,760.50
Total
Price is NZ$1,760.50

What's included, what's not

  • Inclusions
    Professional Trek Guide
  • Inclusions
    All Permits
  • Inclusions
    Dinner
  • Inclusions
    Breakfast
  • Inclusions
    Accommodation during the trek
  • Inclusions
    Both way Transport(Jeep & Bus)
  • Exclusions
    Personal Expences
  • Exclusions
    Travel Insurance
  • Exclusions
    Tipping
  • Exclusions
    Porter

Know before you book

    • Not recommended for pregnant travellers
    • Travellers should have at least a moderate level of physical fitness

Activity itinerary

Day 1: Kathmandu to Soti Khola

  • 1 stop
  • Meals: breakfast, snacks
  • Accommodation: Overnight at a local teahouse/lodge in Soti Khola.

Soti Khola

  • 11h
Start your adventure with an early morning drive from Kathmandu towards Soti Khola, the starting point of the Manaslu Circuit Trek. The journey takes you through Nepal’s changing landscapes, from busy Kathmandu to green hills, river valleys and traditional villages. After reaching Soti Khola, settle into your accommodation and prepare for the trek ahead.

Day 2: Soti Khola to Machha Khola

  • 1 stop
  • Meals: Not included
  • Accommodation: Overnight stay at Machha khola

Machhakhola

  • 8h
Begin your first full day of trekking along the Budhi Gandaki River. The trail passes through forests, rocky paths, waterfalls and small settlements. You will cross several suspension bridges and gradually enter the quieter landscapes of the Manaslu region. Continue along the river until reaching Machha Khola.

Day 3: Machha Khola to Jagat

  • 1 stop
  • Meals: Not included
  • Accommodation: Overnight stay at Jagat

Jagat

  • 9h
Continue trekking deeper into the Manaslu region. The trail follows the Budhi Gandaki through narrow valleys, forests and traditional settlements. Cross suspension bridges and walk along sections of the river before reaching Jagat, a historic village that marks the entrance to the Manaslu Conservation Area. Attractions Budhi Gandaki River Khorlabesi Tatopani hot spring area Suspension bridges Jagat village

Day 4: Jagat to Deng

  • 1 stop
  • Meals: Not included
  • Accommodation: Overnight stay at Deng village

Deng

  • 9h
Leave Jagat and continue towards the higher valleys of Manaslu. The landscape gradually changes as you walk through forests and mountain settlements. Cross bridges and follow the Budhi Gandaki through increasingly dramatic scenery before arriving at Deng. Attractions Philim village Bamboo and pine forests Riverside trails Traditional mountain settlements Deng village

Day 5: Deng to Namrung

  • 1 stop
  • Meals: Not included
  • Accommodation: Overnight at Namrung Village

Namrung

  • 8h
Today the trail continues through beautiful mountain scenery towards Namrung. As you gain altitude, the surrounding peaks become increasingly impressive. Walk through forests, cross mountain streams and pass traditional villages while experiencing the changing culture and architecture of the Manaslu region. Attractions Bihi village Prok village area Mountain forests Himalayan viewpoints Namrung village

Day 6: Namrung to Samagaon

  • 1 stop
  • Meals: Not included
  • Accommodation: Overnight stay at Samagaun

Samagaun

  • 8h
Today brings some of the most spectacular mountain scenery of the trek. Continue towards the upper Manaslu Valley, passing traditional Tibetan-influenced villages such as Lho and enjoying increasingly close views of Manaslu. The trail eventually reaches Samagaon, one of the most important settlements in the region. Attractions Lho village Monasteries and mani walls Mount Manaslu views Tibetan-influenced villages Samagaon

Day 7: Acclimatisation Day in Samagaon

  • 1 stop
  • Meals: Not included
  • Accommodation: Overnight stay at Samagaun

Samagaun

  • 5h
Take a well-deserved acclimatisation day in Samagaon. Rather than remaining indoors all day, enjoy a gentle hike around the village and surrounding landscape. Explore the local area, visit a monastery and take in views of the Manaslu range while allowing your body to adjust to the increasing altitude. Attractions Samagaon village Himalayan viewpoints Birendra Lake area Local monastery Manaslu mountain views

Day 8: Samagaon to Samdo

  • 1 stop
  • Meals: Not included
  • Accommodation: Overnight stay at Samdo

Samdo

  • 7h
Leave Samagaon and continue towards Samdo, one of the highest permanent settlements on the Manaslu Circuit. The trail becomes more rugged as the landscape opens into a high-altitude valley. Walk at a comfortable pace while enjoying spectacular views of the surrounding mountains. Attractions High-altitude Himalayan landscape Tibetan-influenced settlements Mani walls and prayer flags Samdo village Views towards the Tibetan border region

Day 9: Samdo to Dharamsala

  • 1 stop
  • Meals: Not included
  • Accommodation: Overnight stay at Dharamsala

Dharamsala

  • 6h
Today you enter the high-altitude section of the Manaslu Circuit. Trek from Samdo towards Dharamsala, also known as Larke Phedi, the final overnight stop before crossing Larke Pass. The trail offers magnificent views of glaciers, snow-covered peaks and the rugged Himalayan landscape. Attractions Larke Phedi Himalayan glaciers Larke Peak views High-altitude mountain scenery Prayer flags and mani walls

Day 10: Dharamsala to Larke Pass to Bhimtang

  • 1 stop
  • Meals: Not included
  • Accommodation: Overnight stay at Bhimthang

Bimthang

  • 12h
Today is the most challenging and rewarding day of the trek. Start early for the ascent towards Larke Pass at approximately 5,106 metres. The trail crosses rugged high-altitude terrain with spectacular views of the surrounding Himalayan peaks and glaciers. After reaching the pass, celebrate the achievement before beginning the long descent towards Bhimtang. Attractions Larke Pass – approximately 5,106 m Himalayan glaciers Panoramic mountain views High-altitude landscapes

Day 11: Bhimtang to Dharapani

  • 1 stop
  • Meals: Not included
  • Accommodation: Overnight stay at Dharapani

Dharapani

  • 7h
Leave the high mountains behind as the trail descends through forests and greener landscapes. Enjoy a noticeable change in scenery as you walk through pine and rhododendron forests and traditional villages. Continue towards Dharapani, a popular mountain settlement and the endpoint of the main Manaslu trekking route. Attractions Pine and rhododendron forests Mountain villages Dudh Khola valley Marsyangdi Valley Dharapani

Day 12: Dharapani to Kathmandu

  • 1 stop
  • Meals: Not included
  • Accommodation: Not included

Kathmandu Valley

  • 11h
After breakfast, begin your scenic drive from Dharapani back to Kathmandu. The journey follows the Marsyangdi Valley and gradually transitions from the Himalayan foothills to lower valleys and eventually the Kathmandu Valley. Sit back and enjoy the changing landscapes as your Manaslu adventure comes to an end. Attractions Marsyangdi River Valley Mountain villages Himalayan foothills Scenic countryside Kathmandu Valley

Location

Activity location

  • LOB_ACTIVITIESLOB_ACTIVITIES
    Soti Khola
    • Gorkha, Gandaki Province, Nepal

Meeting/Redemption Point

  • PEOPLEPEOPLE
    Soti Khola
    • Gorkha, Gandaki Province, Nepal

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