Tekopua Travel Guide

Tourist Guide

One Foot Island Beach showing a sandy beach as well as a small group of people
One Foot Island Beach showing a sandy beach as well as a small group of people
Tekopua featuring tropical scenes
One Foot Island Beach which includes tropical scenes
One Foot Island Beach showing a sandy beach

Leave the modern world behind and escape to this remote islet where unspoiled beaches and a tropical atmosphere will leave you speechless.

Just 4 miles (7 kilometres) southeast of Aitutaki is the small islet of Tekopua. Walk barefoot on stretches of untouched powdery sand, plunge into the azure-colored lagoon, see spectacular underwater scenery and sail to quiet tropical islands.

This remote, uninhabited islet is an idyllic place to let go of all concerns and drift to sleep listening to the lapping of the waves. Explore the lush vegetation, lounge on the warm sand and dip your toes in the warm water. Listen to the trilling calls of white terns nesting in the nearby trees. Float on the current with flippers, snorkel and mask while you gaze at the underwater world to see tropical fish darting about.

The access point to Tekopua is Aitutaki, one of the most visited islands in the Cook Islands. On Aitutaki is the popular Saturday market at Arutanga Wharf where you can find souvenirs such as quilted arts, woven hats, sarongs and mats, as well as fresh tropical fruits and vegetables. Step inside the oldest church in the Cook Islands, the limestone and coral Cook Islands Christian Church. Sit in on a Sunday service to hear local parishioners singing heartily.

See drumming, dancing and fire dancers at the village of Vaipae, have your passport stamped at the post office on One Foot Island or play a round of golf on the pristine Aitutaki Golf Course.

The water visibility at Tekopua is incredible, making it a perfect spot to scuba dive and snorkel. Explore the coral reef, discover the diverse bio reef systems with hundreds of species of fish and see the giant clam reserve. Deep sea or spearfish for yellowfin tuna, wahoo and mahi mahi.

Aitutaki is a 45-minute flight north of Rarotonga. Once in Aitutaki, get to Tekopua by boat ride. Since Tekopua is uninhabited, find the nearest accommodation on Aitutaki.

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Aitutaki Lagoon Private Island Resort - Adults Only

Aitutaki Lagoon Private Island Resort - Adults Only

4.5 out of 5
Aitutaki Lagoon Aitutaki
Stay at this luxury resort in Aitutaki. Enjoy free breakfast, free Wi-Fi and free parking. Our guests praise the helpful staff in their reviews. Popular attractions ...
9.6/10 Exceptional! (141 reviews)
Our stay with our 2 adult children was just what we hoped for some genuine family time. From the time we landed, we were treated in the most genuine and special way. Collection from the airport was faultless and arrival at the property made us feel like family. We had 2 Beachfront bungalows which ...

Reviewed on 24 Jan 2026

Aitutaki Lagoon Private Island Resort - Adults Only
Resort Tava'e

Resort Tava'e

2.5 out of 5
Amuri Aitutaki
The price is NZ$563 per night from 19 Feb to 20 Feb
NZ$563
19 Feb - 20 Feb
includes taxes & fees
Stay at this beach resort in Aitutaki. Enjoy free breakfast, free Wi-Fi and free parking. Popular attractions Maungapu and Arutanga Harbour are located ...
9.6/10 Exceptional! (81 reviews)
The room was fantastic and the staff were very friendly and helpful. The food wes excellent. We will be staying here again!

Reviewed on 24 Jan 2026

Resort Tava'e
Tamanu Beach

Tamanu Beach

3.5 out of 5
Main Road Aitutaki
The price is NZ$659 per night from 21 Feb to 22 Feb
NZ$659
21 Feb - 22 Feb
includes taxes & fees
Stay at this beach hotel in Aitutaki. Enjoy free breakfast, free parking and 2 outdoor pools. Popular attractions Maungapu and Aitutaki Golf Club are located ...
8.8/10 Excellent! (171 reviews)
Nice rooms, great pool, great breakfast and nice hotel events. Staff were great and location awesome

Reviewed on 18 Jan 2026

Tamanu Beach
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.
Aitutaki Escape

Aitutaki Escape

5 out of 5
Amuri Aitutaki
Stay at this luxury villa in Aitutaki. Enjoy free parking, a private beach and a free airport shuttle. Popular attractions Maungapu and Aitutaki Golf Club are ...
9.6/10 Exceptional! (12 reviews)
Nice breakfast each morning. Bed was comfortable and clean.

Reviewed on 31 July 2025

Aitutaki Escape
Beautiful 2 bedroom Polynesian villa

Beautiful 2 bedroom Polynesian villa

Aitutaki
Stay at this family-friendly villa in Aitutaki. Enjoy a garden, laundry facilities and patios. Popular attractions Arutanga Harbour and Maungapu are located ...
9.4/10 Exceptional! (27 reviews)
Aitutaki is gorgeous, and it was nice to have a spacious house with many amenities. Comfortable beds, fully stocked kitchen with a much appreciated welcome fruit basket and juice/milk in the fridge, good sized bathroom with some small toiletries and things past guests have left (thank you for the ...

Reviewed on 21 Aug 2025

Beautiful 2 bedroom Polynesian villa
Ginas Garden Lodges, Aitutaki - 4 self contained lodges in a beautiful garden

Ginas Garden Lodges, Aitutaki - 4 self contained lodges in a beautiful garden

Aitutaki Island South Pacific
Stay at this holiday home in Aitutaki. Enjoy a garden, patios and housekeeping. Popular attractions Arutanga Harbour and Ee are located nearby.
Ginas Garden Lodges, Aitutaki - 4 self contained lodges in a beautiful garden
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

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