Ponza Travel Guide

Tourist Guide

A coastal landscape with cliffs, clear turquoise waters, and a sandy beach.
A person taking a selfie by the seaside with a sunset in the background.
A pebble beach with clear turquoise water, a large rock formation, and a distant boat.
A coastal town with white buildings, a clear blue sky, and the sea in the background.
A harbor with colorful buildings and boats docked.

Delve through time as you scurry along the tunnels, caves and coves of this picturesque island, once a place of exile.

The crescent moon-shaped island of Ponza is a little-known delight off Italy’s western coast. Explore its several villages separated by mountains and vineyards and surrounded by pleasant beaches overlooking the Tyrrhenian Sea. Its charm springs from the Roman-made nooks and crannies in the cliffs. Sunbathe on the shores and dive in crystal clear water.

Arrive at Porto di Ponza, the harbour on the southeastern part of the island. It greets you with light pink, blue, white and orange hues of jumbled buildings. Peruse the many restaurants and bars facing the sea in the liveliest part of the island.

Among the island’s most famous spots are the Grotte di Pilato Caves, an intricate network of tunnels and pools of water in sea coves. The Romans built the caves, near the present-day port, possibly with the aim of farming moray eels. Rent a boat to reach the impressive structure near the present-day port and admire the remains of the Roman villa and fortifications.

See the Blue Grottoes, which were crafted by the Pre-Roman Etruscans. Visit the Serpents Grotto and the Roman Gallery, connecting the port to other parts of the island.

Historically, the island is known as a place of exile, where Romans banished royalty. Many centuries later, the country’s fascist regime exiled political prisoners. Eventually, the dictator Mussolini was sent here.

The islet is the largest of the Pontine Islands archipelago in west Italy. It lies 21 miles (33 kilometres) off Cape Circeo on Italy’s western coast. Ports serving the island include Naples, Terracina, Formia and Anzio. If you are flying into Rome, you can drive or take a train to the ports.

In this area, July and August are the hottest and driest months, although the mild and pleasant winters are ideal for long walks along the coast. The superb climate and picturesque views in Ponza can make exile seem like a dream.

Hotel Torre dei Borboni

Hotel Torre dei Borboni

3 out of 5
Salita Madonna Ponza LT
The price is NZ$337 per night from 30 June to 1 July
NZ$337
30 June - 1 July
includes taxes & fees
Stay at this hotel in Ponza. Enjoy free breakfast, free Wi-Fi and a rooftop terrace. Popular attractions Ponza Harbor and Grotte di Pilato Caves are located ...
8.4/10 Very good! (92 reviews)
"This place is very beautiful,the views are amazing,best from anywhere in Ponza . The staff is super nice. We got there in the morning and they let you leave your bags at the hotel till you come back for check in and then they were already in our room. On the day you leave they let you use the pool ..."

Reviewed on 23 June 2026

Hotel Torre dei Borboni
Hotel Villaggio dei Pescatori

Hotel Villaggio dei Pescatori

3 out of 5
Via Cala Feola - Località Le Forna Ponza LT
The price is NZ$379 per night from 29 June to 30 June
NZ$379
29 June - 30 June
includes taxes & fees
Stay at this business-friendly hotel in Ponza. Enjoy free breakfast, free Wi-Fi and free parking. Popular attractions Ponza Harbor and Cala Feola Beach are located ...
9/10 Wonderful! (49 reviews)
"Beautiful hotel with beautiful staff, chef was excellent"

Reviewed on 5 Sept 2025

Hotel Villaggio dei Pescatori
Villa Laetitia

Villa Laetitia

Salita Scotti Ponza LT
Stay at this property in Ponza. Enjoy free breakfast, free Wi-Fi and free parking. Popular attractions Ponza Harbor and Grotte di Pilato Caves are located ...
9.2/10 Wonderful! (21 reviews)
"Excellent reception and service"

Reviewed on 13 Aug 2023

Villa Laetitia
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.
Conti Holiday Homes - Oleander with terrace overlooking the sea

Conti Holiday Homes - Oleander with terrace overlooking the sea

Ponza Latina
Stay at this holiday home in Ponza. Enjoy free Wi-Fi, a garden and laundry facilities. Popular attractions Ponza Harbor and Spiaggia di Frontone are located ...
10/10 Exceptional! (12 reviews)
"Io e le mie amiche abbiamo soggiornato per un weekend in questo appartamento dalla vista incredibile e ci siamo trovate benissimo. Fabrizio e Antonella sono stati veramente super disponibili e ci hanno fatto sentire a casa. L’appartamento è un piccolo gioiello con terrazza situato a circa 15 minuti ..."

Reviewed on 10 May 2026

Conti Holiday Homes - Oleander with terrace overlooking the sea
Conti Holiday Homes - Begonia

Conti Holiday Homes - Begonia

Ponza Latina
Stay at this apartment in Ponza. Enjoy free Wi-Fi, patios and cable/satellite TV service. Popular attractions Ponza Harbor and Spiaggia di Frontone are located ...
9.6/10 Exceptional! (4 reviews)
Vacanza di fine agosto
"Proprietario gentilissimo, ci ha dato ottimi consigli e informazioni."

Reviewed on 30 Aug 2022

Conti Holiday Homes - Begonia
SPLENDID VILLA IMMERSED IN THE GREEN PEAK ON THE SEA

SPLENDID VILLA IMMERSED IN THE GREEN PEAK ON THE SEA

Le Forna Lazio
Stay at this beach villa in Ponza. Enjoy free Wi-Fi, a beach locale and a garden. Popular attractions Ponza Harbor and Natural Pools are located nearby.
10/10 Exceptional! (18 reviews)
"La struttura ha una vista che vale il soggiorno. È situata in località le Forna, per raggiungere il centro è necessario munirsi di un mezzo proprio o utilizzare i mezzi pubblici, che comunque offrono un buon servizio a prezzo contenuto .I proprietari Gaetano e Giuseppina, che vivono al piano inferiore ..."

Reviewed on 8 June 2026

SPLENDID VILLA IMMERSED IN THE GREEN PEAK ON THE SEA
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Stay near popular Ponza attractions

Activities