Manihiki Travel Guide

Tourist Guide

Manihiki which includes landscape views and tranquil scenes
Manihiki which includes landscape views and tranquil scenes
Manihiki which includes fishing, a beach and a sunset
Manihiki showing swimming and general coastal views as well as children
Manihiki featuring general coastal views and snorkelling as well as a small group of people

Take a solitary journey to one of the most remote of the Cook Islands and learn about the art of black pearl farming.

Escape to the exotic tropical wilderness of Manihiki, one of the most remote Cook Islands. Transportation and accommodation in these northern atolls is limited. Enjoy a glimpse into life in one of the world’s most remote tropical locations. Swim in quiet waters, learn to fish traditionally and visit a pearl farm.

Manihiki is located on the top of an underwater mountain that rises 13,000 feet (4,000 metres) from the ocean floor. It is part of a string of 40 small atolls, approximately 750 miles (1,200 kilometres) from Rarotonga.

This tropical wilderness is worlds away from the fast pace of modern life. Walk barefoot on untouched sandy beaches, lounge under swaying palm trees, float in the blue-green lagoon or travel across the cluster of islets. Scuba dive on the reef or snorkel in the lagoon to see a magnificent display of tropical marine life. Learn to fish the traditional way using nets made from coconut palm fronds or take a night fishing tour to find maroro flying fish. Enjoy gourmet food, including karori, pearl shell oysters cooked in coconut cream.

The Cook Islands are renowned for rare black Pacific Ocean pearls. Manihiki is the industry’s epicentre. The 2.5-mile-wide (4-kilometre) lagoon supports several pearl farms. Most islanders who live here work within the industry. Join a farm stay and discover the skills and traditions of growing these rare treasures. Harvesting black pearls in the wild requires skills of sailing and free diving to world-record depths.

Polynesian myths and legends abound here. Learn about the mythical folk hero, Maui, who fished the Manihiki atoll from the sea. Take a tour of the village of Tauhunu to see traditional houses. In local stores, find hand-made arts and crafts: hats, bags and mats weaved from coconut palm fronds as well as pearl shell jewellery and necklaces.

Manihiki is remote. Cargo ships land here, but the 4-hour flight from Rarotonga is the more reliable option. Bring good walking shoes for the uneven, jagged terrain. Check the limits for per person luggage allowance before you pack your bags. Storage facilities are available at Rarotonga’s airport if needed.

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The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua Rarotonga
The price is NZ$260 per night from 16 Mar to 17 Mar
NZ$260
16 Mar - 17 Mar
includes taxes & fees
Stay at this beach resort in Rarotonga. Enjoy free breakfast, free Wi-Fi and free parking. Our guests praise the helpful staff and the clean rooms in their reviews. ...
8.4/10 Very Good! (1,000 reviews)
Ocean view but uncomfortable couch and beds had no bed heads so pillows slipped away. Decor was aged. Staff were friendly though. I thought overpriced for the state of the unit.

Reviewed on 9 Mar 2026

The Edgewater Resort & Spa
The Rarotongan Beach Resort & Lagoonarium

The Rarotongan Beach Resort & Lagoonarium

4 out of 5
Aroa Beach Marine Reserve, Arorangi Rarotonga
The price is NZ$311 per night from 22 Mar to 23 Mar
NZ$311
22 Mar - 23 Mar
includes taxes & fees
Stay at this beach hotel in Rarotonga. Enjoy free parking, 2 restaurants and a private beach. Our guests praise the helpful staff and the family amenities in ...
8/10 Very Good! (522 reviews)
What a wonderful resort. The Rarotongan resort has so much to offer, I suggest everyone comes to experience it for themselves. 10 stars

Reviewed on 12 Mar 2026

The Rarotongan Beach Resort & Lagoonarium
Club Raro Resort – Adults Only

Club Raro Resort – Adults Only

3 out of 5
Ara Tapu Rarotonga
The price is NZ$219 per night from 14 Mar to 15 Mar
NZ$219
14 Mar - 15 Mar
includes taxes & fees
Stay at this beach resort in Rarotonga. Enjoy free breakfast, free Wi-Fi and free parking. Our guests praise the helpful staff and the clean rooms in their reviews. ...
8.2/10 Very Good! (1,000 reviews)
We had a fantastic stay, we were here for 7 nights they catered to all our needs, even did a special happy honeymoon sign for us in our room. The van driver gave us great tips.

Reviewed on 2 Mar 2026

Club Raro Resort – Adults Only
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.
Kia Orana Villas and Spa

Kia Orana Villas and Spa

4 out of 5
2 Ariki Road Rarotonga
Stay at this business-friendly aparthotel in Rarotonga. Enjoy free Wi-Fi, free parking and breakfast (surcharge). Our guests praise the helpful staff in their ...
9.6/10 Exceptional! (98 reviews)
Room was great. Staff was amazing and Joe was kind allowing us to have breakfast earlier thank opening time on our first morning.

Reviewed on 18 Nov 2025

Kia Orana Villas and Spa
Tropical Sands

Tropical Sands

3 out of 5
Muri Village (4 minutes away) Rarotonga
Stay at this beach apartment in Rarotonga. Enjoy free parking, a beach locale and Wi-Fi (surcharge). Popular attractions Muri Beach and Avana Harbour are located ...
9.2/10 Wonderful! (127 reviews)
I would not recommend staying here unless you enjoy being treated like an unwanted house guest. We were made to feel uncomfortable and unwelcome multiple times by the two owners. Also, the villa was not clean (mould in kitchen draws and on utensils, dead insects on bed frame, dirty floor). To top ...

Reviewed on 3 Mar 2026

Tropical Sands
Ocean Escape Resort&Spa

Ocean Escape Resort&Spa

4 out of 5
1 Ara Tapu, Turangi Village Rarotonga Rarotonga
Stay at this beach aparthotel in Rarotonga. Enjoy free breakfast, free Wi-Fi and free parking. Popular attractions Muri Beach and Avana Harbour are located ...
10/10 Exceptional! (41 reviews)
Ocean view. Had the place to ourselves as its low season the staff were so good and the resort was stunning!

Reviewed on 6 Mar 2026

Ocean Escape Resort&Spa
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.