Manihiki Travel Guide

Tourist Guide

Manihiki which includes landscape views and tranquil scenes
Manihiki which includes landscape views and tranquil scenes
Manihiki which includes fishing, a beach and a sunset
Manihiki showing swimming and general coastal views as well as children
Manihiki featuring general coastal views and snorkelling as well as a small group of people

Take a solitary journey to one of the most remote of the Cook Islands and learn about the art of black pearl farming.

Escape to the exotic tropical wilderness of Manihiki, one of the most remote Cook Islands. Transportation and accommodation in these northern atolls is limited. Enjoy a glimpse into life in one of the world’s most remote tropical locations. Swim in quiet waters, learn to fish traditionally and visit a pearl farm.

Manihiki is located on the top of an underwater mountain that rises 13,000 feet (4,000 metres) from the ocean floor. It is part of a string of 40 small atolls, approximately 750 miles (1,200 kilometres) from Rarotonga.

This tropical wilderness is worlds away from the fast pace of modern life. Walk barefoot on untouched sandy beaches, lounge under swaying palm trees, float in the blue-green lagoon or travel across the cluster of islets. Scuba dive on the reef or snorkel in the lagoon to see a magnificent display of tropical marine life. Learn to fish the traditional way using nets made from coconut palm fronds or take a night fishing tour to find maroro flying fish. Enjoy gourmet food, including karori, pearl shell oysters cooked in coconut cream.

The Cook Islands are renowned for rare black Pacific Ocean pearls. Manihiki is the industry’s epicentre. The 2.5-mile-wide (4-kilometre) lagoon supports several pearl farms. Most islanders who live here work within the industry. Join a farm stay and discover the skills and traditions of growing these rare treasures. Harvesting black pearls in the wild requires skills of sailing and free diving to world-record depths.

Polynesian myths and legends abound here. Learn about the mythical folk hero, Maui, who fished the Manihiki atoll from the sea. Take a tour of the village of Tauhunu to see traditional houses. In local stores, find hand-made arts and crafts: hats, bags and mats weaved from coconut palm fronds as well as pearl shell jewellery and necklaces.

Manihiki is remote. Cargo ships land here, but the 4-hour flight from Rarotonga is the more reliable option. Bring good walking shoes for the uneven, jagged terrain. Check the limits for per person luggage allowance before you pack your bags. Storage facilities are available at Rarotonga’s airport if needed.

The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua Rarotonga
The price is NZ$257 per night from 15 Feb to 16 Feb
NZ$257
15 Feb - 16 Feb
includes taxes & fees
Stay at this beach resort in Rarotonga. Enjoy free breakfast, free Wi-Fi and free parking. Our guests praise the helpful staff and the clean rooms in their reviews. ...
8.4/10 Very Good! (1,009 reviews)
Super clean room and facilities. The staff were incredibly helpful and kind. Excellent food at the restaurant. Perfect location! Can’t say anything bad :)

Reviewed on 26 Jan 2026

The Edgewater Resort & Spa
The Rarotongan Beach Resort & Lagoonarium

The Rarotongan Beach Resort & Lagoonarium

4 out of 5
Aroa Beach Marine Reserve, Arorangi Rarotonga
Stay at this beach hotel in Rarotonga. Enjoy free parking, 2 restaurants and a private beach. Our guests praise the helpful staff and the family amenities in ...
8/10 Very Good! (506 reviews)
The housekeeping staff at Tema provided excellent service. Great work is done every day. The food was excellent. I can’t complain.”

Reviewed on 22 Jan 2026

The Rarotongan Beach Resort & Lagoonarium
Club Raro Resort – Adults Only

Club Raro Resort – Adults Only

3 out of 5
Ara Tapu Rarotonga
The price is NZ$209 per night from 23 Feb to 24 Feb
NZ$209
23 Feb - 24 Feb
includes taxes & fees
Stay at this beach resort in Rarotonga. Enjoy free breakfast, free Wi-Fi and free parking. Our guests praise the helpful staff and the clean rooms in their reviews. ...
8/10 Very Good! (1,001 reviews)
Staff are excellend and very attentive, especially the restaurant staff. Beautiful location, very clean. Nice big bed.

Reviewed on 26 Jan 2026

Club Raro Resort – Adults Only
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.
Kia Orana Villas and Spa

Kia Orana Villas and Spa

4 out of 5
2 Ariki Road Rarotonga
Stay at this business-friendly aparthotel in Rarotonga. Enjoy free Wi-Fi, free parking and breakfast (surcharge). Our guests praise the helpful staff in their ...
9.4/10 Exceptional! (98 reviews)
Room was great. Staff was amazing and Joe was kind allowing us to have breakfast earlier thank opening time on our first morning.

Reviewed on 18 Nov 2025

Kia Orana Villas and Spa
Te Manava Luxury Villas

Te Manava Luxury Villas

4 out of 5
Avarua Rarotonga
Stay at this beach aparthotel in Rarotonga. Enjoy free Wi-Fi, free parking and private pools. Popular attractions Muri Beach and Matutu Brewing Company are located ...
9.6/10 Exceptional! (70 reviews)
Ana provided outstanding service. Thank you!

Reviewed on 5 Jan 2026

Te Manava Luxury Villas
Tropical Sands

Tropical Sands

3 out of 5
Muri Village (4 minutes away) Rarotonga
Stay at this beach apartment in Rarotonga. Enjoy free parking, a beach locale and Wi-Fi (surcharge). Popular attractions Muri Beach and Avana Harbour are located ...
9.2/10 Wonderful! (126 reviews)
We can't fault the attention and excellent service Kanoe & Rudy gave us. The room was spotless and very well equipped and the deck was huge which we found a real bonus.

Reviewed on 31 Dec 2025

Tropical Sands
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.